Monkeying around

7 Goodgymers helped their local community in Southwark
Ian Gostling
Dom Tooze
Emma
Girija Tase
Abi Perrin
Civ Sivakumaran
Will Evans
Southwark

Wednesday 27th May 2020

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Ian Gostling
Ian Gostling

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Report written by Ian Gostling

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Last night 8 runners joined our online Fitness session for an Animal themed workout.

Re-enacting the jungle book we were swinging monkeys, crouching tigers and crawling like bears. It was a warm humid evening, and we quickly broke into a sweat! The 12 animal moves included stretching elements and mobility exercises creating an all over full body work out.

It was great to see a few returning members and have a chance to share stories of running in dark!

See you all next week for our next fitness themed challenge!



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Southwark

Volunteering @ Peckham Rye Junior Parkrun
🗓Sunday 29th December 8:45am

Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families

Maria KostouliaSam LefevreOlive
4 GoodGymers are going