Saturday 4th January 2020
Find out about GoodGym TaskForce
Report written by Nathan Swain
Ted started his treble deed Saturday with volunteering at Cardiff parkrun
All 960 runners were delighted to see his smiling face as he coordinated the finish funnel
Some finishers were overheard speculating what they need to do to get one of these wonderful red bobble hats they keep seeing on runners and volunteers around the city
The event takes place at Tremorfa Park, Hind Close, Pengam Green, Cardiff, CF24 2HF. See Course page for more details. What does it cost to join in? Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time. How fast do I have to be? We all run for our own enjoyment. Please come along and join in whatever your pace! Tremorfa parkrun needs you! It is entirely organised by volunteers - email tremorfa@parkrun.com to help. We're friendly! Every week we grab a post parkrun coffee in Tesco Extra Pengam Green - please come and join us!
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Experience a glimpse of goodgym, then come to volunteer at a later task