On a sunny Saturday morning super six good gymmers showed up bang on time to beautify four street planters.

After a short round of introductions to Hattie and Tina they wasted no time on pre task chit-chatting and moved onto clearing two planters on Splott Road. Often interrupted by curious Splott residents, they cracked on with mindful weeding before sowing new seeds of hope!

After 30 mins of proper gardening work, four of the super six run and two walked to the end of Moorland Road to do the same. To their surprise, they found planters in a pretty good shape bursting with wild flowers. They decided to sprinkle more seeds before taking a few more pictures and heading back to the base.

Just before they bid farewell, plans were made for running sessions, races and sunrise swims in Penarth.