A chilly Sunday will not keep us from another Junior Parkrun - nothing can beat that warm feeling you get seeing them smash out another run. We had new people with us today - Welcome Alice, we hope to see you again at another goodgym task.

We arrived for our briefing from Race Director Stu, and after finding out our locations made our way to set up and get ready to cheer. I met a lovely member from 'She Run's Cardiff' with whom I was going to volunteer by the playground turn. As always the front runners zoomed around the course shortly followed by the crowd, and before we knew it, it was time to pack up and make our way back to the start.

A great Sunday morning, followed by a lovely Brunch and catch up with some faces not seen for a while.