** A Towering Team Effort with Tom's Run Club 🌱🏃‍♂️**

Yesterday's session was in collaboration with the fantastic Tom’s Run Club, a friendly and inclusive running crew known for combining social miles with a real sense of community - and plenty of post-run socialising! We met up at Bermondsey in high spirits, so after lots of introductions and a whole load of energy we did a warm-up that got the blood pumping.

With the sound system fired up, we hit the streets—winding our way through the hustle of London Bridge and along the Thames to our destination: the new garden by the Tower of London.

This isn't just any garden. It's part of an inspiring project by Grounded Ecotherapy, a community-focused organisation that supports people in recovery or facing mental health challenges by connecting them with nature. They’ve been transforming what was once a sad, neglected space into a lush, thriving green haven—and we were here to help keep that momentum going.

Once we arrived, we split into teams and got to work. Before we could tackle a huge planting task we had a serious challenge: hauling bags of stones up the stairs. A proper workout, with a purpose! Then it was onto getting the greenery into the ground. It was incredible what a difference it made - what was once just concrete planters suddenly came alive with pollinators, herbs, flowers and a whole range of other plants.

And just when we thought we’d earned a rest… we finished with a squat challenge followed by a cheeky core triathlon that had everyone working hard.

With the job done and muscles worked, we wrapped up with a shorter run back to base, took a team photo, and hung out for a well-earned post-run social. Running with Tom and his crew was a real pleasure—here’s to more teamwork, more miles, and more positive impact ahead. 💪🌿