Welcome Brent and Rosie!

5 Goodgymers helped their local community in Colchester
Samina
Tav
Ella J
Colchester

Wednesday 3rd June 2020

Credits
Tav
Tav

SESSION ORGANISER

Find out about GoodGym TaskForce

Report written by Tav (he/him)

Share the love

I love spontaneity and fun.

Rosie joined us having moved to Colchester from Norwich and we welcomed some Brent tourists to the show! We did a little unplanned strength and flexibility work...I also love say ping Proprioceptive Neuromuscular Facilitation. Hope the hamstrings feel good.



Discuss this report
Join us on our next session

Colchester

Big Garden Birdwatch 2025 for the RSPB
🗓Friday 24th January 2025 9:00am

Help support nature by taking part in the big garden birdwatch.

Helen
One GoodGymer is going