Abi, Katie, Phil and I joined James to help at the Woking junior parkrun 226. James was this week’s Run Director and once again excelled in his duties.

If you like numbers: the first runner completed the 2K circuit in 06:58 and the 124th in 25:08. There were 29 Personal Bests and 14 children attended for the first time. One child completed her 179th parkrun!!!

Phil and Katie ran to Woking park and back home: more than 10K in total.

This coming Wednesday we will run from WWF to Woodham Parish Church to help with various gardening tasks.

In the meantime, happy running to you all.