This week's Group Run was based at Mousehold Heath, but at a different location and area of the heath to where we normally meet.

A large team of GoodGymers met Will the Warden at Britannia Road, in front of the Prison. The conservation work on this visit was all around that area, which has one of the best views overlooking Norwich City Centre.

We gave a big welcome to two new GoodGymers - Amy & Dan, who were taking part in their first (of hopefully many more) good deed with us.

After a morning of hard work, it was finished with a nice hot drink to warm the cockles.

GoodGym Norwich stalwart Bobby and a couple of his local community members help set up this task.

We welcomed Joe to his first GoodGym Norwich session, having completed over 100 good deeds at our friends over in GoodGym Chelmsford.

It was great to see Sarah and Tom back after their stint living in New Zealand.

The task tonight was to dig out an area of grass to create a new wildflower meadow.

One bonus of the recent wet weather is that the turf came up easily so we could plough through the task. It was cold but at least it stayed dry.

Well done everyone.

We had a great turn out this evening, as we always do at Norwich Foodbank.

The main tasks were sorting though donations and putting together Xmas bags.

Our annual December visit always kick starts Xmas.

Well done everyone, Keith and the Norwich Foodbank are so appreciative of us helping them.