Chez


3

Good Deeds

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3
Cheers given
0
Cheers received
28

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Doing good since February 2020

Not done a group run this month

0 Month Streak


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Chez
Chez earned their community cape by completing their first community mission. 🥳

Saturday 2nd January 2021

Community Cape

Community Cape

Chez earned their community cape by completing their first community mission.

Chez completed a community mission. Instead of watching TV or lying in bed, Chez was out there making their community a better place to be. For making that choice they have earned the community cape.

Chez
Chez went on a community mission

Sat 2nd Jan 2021 at 10:00am

Oh yes we can can

Portsmouth Report written by Val Cameron

A variety of walks to different places around our local area for New Year's good deeds!

Val took a short walk to Cooks Lane where she "'litter'aly picked so many cans from the hedgerow and enjoyed stomping them flat so I could fill numerous bags. More litter picking tomorrow.. YAY"

Katie L & Rachel actually did their litter pick yesterday when they cleared up some party / fireworks debris from the beach before their dip in the sea 🌊 ❄ (hardcore!)

Pauline joined in from Liverpool (this is the bonus of a virtual pick!) She picked litter in a play area that had recently been vandalised...trying to restore some love. For 10 years, the play area has been part of Town Park in Runcorn, which, when it was created, preserved 157 hectares of existing woodland and undulating grassland as an integral part of the original New Town Development in the 70's. It is at the heart of the town. 👍🥰

I went down to "McDonald's corner" and filled a huge bin bag with bottles cans and food wrappers without moving from the very start of the path. I also found a washing up bowl and I'm still wondering why someone chucked it out of their car or took it on a walk with them. Any ideas?!

Chez picked up plastic and face masks from the beach and gave us the most arty camera shot of the day! Sinéad also litter picked on the beach and then logged a few kms for the January Challenge afterwards. Judy also combined the Jan Challenge and litter pick with a cycle to Hayling and a mini beach clean there.

As always, lots of good happening all over the place. Let's keep being the good that we want to see!

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Katie Carew-RobinsonVal CameronJudy Knapp
Chez
Chez signed up to a community mission.

Sat 2nd Jan 2021 at 10:00am

Saturday beach clean

Pick up the rubbish from the beach (virtual)

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Val Cameron
Chez
Chez signed up to a group run.

Wed 18th Mar 2020 at 6:15pm

Foodbank sort out (start location MAKE)

Helping sort out all the donations we've collected!

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Val Cameron
Chez
Chez been cheered 10 times. 🥳

Wednesday 19th February 2020

Hat Doffer

Hat Doffer

Chez been cheered 10 times.

Goodgymers have noticed what Chez has done and have cheered them 10 times. We doff out caps to you Chez.

Samantha BelfrageMaxine VSG
Chez
Chez went on a group run

Wed 19th Feb 2020 at 6:15pm

Gold Star School Visit to Make It All White

Portsmouth Report written by Angela Chick (she/her)

First of all a big warm Wednesday welcome to Dave who joined us for his first run tonight! We had record breaking numbers so HUGE thanks to everyone for coming out and Egg for making a special appearance as well as a return from Penny & Frankie who last joined us a year ago at this trip to Naomi House. Please come back again this year!

After our intro and a quick warmup we headed south to St Swithuns school where we were greeted by the ever-organised caretaker, Chris. He provided a whole new level of task organisation and delegation with carefully masked out areas for painting, notes on what needed doing and other notes of other jobs. Impressive!

The group of nearly 30 strong were split into different tasks - many taking up painting jobs, while others took on buffing the floors (or wrestling with the buffer in India and Pippa's case), cleaning carpets, wiping down tables, and other tasks Chris could find for us. The "buff" group in the hall added a whole level of exercise to their task, undertaking the lunge and squirt method of floor cleaning. There was lots of laughter and lots of tasks were completed saving Chris 18+ hours of work, so he was very grateful for our help!

We headed back north to the community centre, some of the Southsea lot split off, while the rest headed back to take part in a fitness session of squats, glute exercises, press ups, rows and single leg squats.

Another wonderful Wednesday!

Don't forget there is a community mission on Thursday evening and the Southsea Parkrun takeover on Saturday morning where many familiar faces will be volunteering and donning our red t-shirts! All the listings can be found here

Hope to see you soon!

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Samantha BelfrageMaxine VSGVal CameronJudy KnappKatie Carew-Robinson

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York runner

Wed 19th Feb 2020 at 10:18pm

Lunge and squirt was followed by the equally effective, 'bend and squirt'. Had so much fun tonight!

Chez
Chez signed up to a group run.

Wed 19th Feb 2020 at 6:15pm

School's out for half term

Helping out with various jobs in the school

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Val Cameron
Chez
Chez has done their first good deed with GoodGym. 😎

Wednesday 12th February 2020

GoodGym Runner

GoodGym Runner

Chez has done their first good deed with GoodGym.

Chez is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

+3
Maxine VSGMaura ColeJudy KnappSamantha BelfrageKatie Carew-Robinson

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