After his outing to the O2 last night, Richard just couldn't get Kylie out of his head, so our evening at the Salvation Army garden was inspired by Ms Minogue.

The runners set in (Loco)motion, all with their 100 Wings on for the occasion. Two extra good deeds were also undertaken on the way - Jen reporting a crime and Judy helping a young man with directions to the train station.

After we'd been Spinning Around trying to find the right building, we headed to the family garden to pull weeds and offer a general tidy up. The Kids had left plenty of treasure to be unearthed, including a number of eggs left over from April's Easter Egg Hunt, a tiny horse who liked to curtsey, Lego and various insects on sticks amongst the litter and weeds.

We Should Be So Lucky to have such lovely hosts, who provided biscuits, water and a visit to their resident Leopard Gecko, Gigi. I know I'd love to Step Back In Time and visit again, I don't know about you!

Apologies for the strained use of Kylie Minogue puns, but you wouldn't have me any other way - Better The Devil You Know!

Three crustworthy GoodGymers delivered a slice of joy to poorly children in the wards at QA Hospital this week. Armed with boxes of delicious pizza, feom the wonderful charity Sophie's Legacy they dough-lighted young patients with every cheery delivery. Spirits were topping the charts as cheesy grins spread faster than melted mozzarella. The trio, clearly on a knead to help, brought comfort with every crust-carrying step. From ward to ward, this saucy mission was all about spreading love, laughter, and a pizza happiness.