Chris McCosh


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Doing good since December 2018

Not done a group run this month

5 Month Streak


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Chris McCosh
Chris McCosh went on a community mission

Sun 13th Apr at 8:40am

Heads, Shoulders, Knees and Go-s šŸ§’šŸ™ŽšŸ¦µšŸƒ

Ealing Report written by Sevan

GoodGym Ealing were volunteering at their regular monthly session with Acton Junior parkrun today. Joanna, who was Run Director, was on her best behaviour as Barry, the parkrun Regional Ambassador for North West London, was visiting 🫔

As usual, GoodGymers were present all around the course. With Sevan at marshal point 1, Chikako as the VI Guide and Steph tailwalking and highfiving (should that be an official role?) children at the turnaround points. In the funnel, Chris was dishing out finish tokens while Kash and Louise were scanning the barcodes back in.

At the start, Joanna added an extra twist following the warm up. A high speed version of Heads, Shoulders, Knees and Toes to raise the runners heart rates before they set off. It made the warm up way more interactive and might have contributed to some new PBs!

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StephDucatHarvey GallagherKashSevan

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