0 Month Streak
0 Month Streak
21 Month Streak
Block or report Eleanor Crossley
Mon 1st Sep at 6:30pm
Tue 26th Aug at 12:44pm
SESSION RESCHEDULED due to demand! BOC were super keen for us to return as soon as possible, so we've rescheduled this session from the original date of 22nd Sept, to bring it forward to 1st Sept.
Mon 1st Sep at 6:30pm
Taking care of this fabulous space
Read moreMon 18th Aug at 6:30pm
Liverpool Report written by Naser (He/Him)
In today’s age of dazzling lights and constant motion, the humble glow of a candle may seem too faint, too insignificant to notice. Yet, in many forgotten corners of our cities, such small lights can shine brightest, offering warmth, encouragement, and hope where they are needed most.
In line with the ongoing community efforts of GoodGym, our group received a call for cooperation from such a corner of the city. It was a place that, though overlooked, had long served as a quiet beacon for the surrounding houses. Years ago, the locals had transformed part of their neighborhood into a small green space: a table and several large planters stood there, inviting but worn, needing care and attention. Dust and erosion had left their marks, but not their spirit.
Our group arrived in three stages to restore this space. The table and planters were carefully sanded, with two planters freshly painted. The area was swept clean, giving it back its charm and freshness. While some members worked on sanding, pruning, and tidying, others collected stray items scattered around the neighborhood. The energy was high, the atmosphere warm and lively.
The day became even more special with the arrival of two new members and the long-awaited presence of Ema. Some of us had known Ema only through chats and emails, but meeting her in person added a new spark. Her kind words and cheerful presence doubled the warmth of the gathering.
Yes, in that small corner of the city, we lit a candle once again. The joy was visible not only among us but also in the smiles and gestures of the locals, some waving from their cars as they passed by. Their response was proof that even the smallest light can rekindle a sense of connection and belonging.
After completing the restoration, we shared a short reflection together and then, with a smile, visited what we jokingly named “Ema Lake.” In truth, it was no grand lake at all, just a small pond surrounded by plants, but since Ema had mentioned it a few times, the name stuck and added a lighthearted touch to the day. Standing there, laughing together, it felt like the perfect closing to a day of meaningful work, fun, and renewed friendships.
Sat 30th Aug at 12:53pm
Lovely report, Naser. It sounds like the mission helped to revive the site with the warm glow of Goodgym energy
Sun 31st Aug at 5:52pm
Oh Naser this is absolutely beautiful and so eloquently describes the beauty of Goodgym and the times we share together. I was sad to miss this session but your writing helped me gain a real sense of it
Sat 16th Aug at 8:45am
Liverpool Report written by Sallyann Hardwick
It was the third Saturday of the month and this always sees Goodgymers attend parkrun at our local Princes Park before heading out for breakfast. We have been doing this consistently since January so we knew we were in for a Gr8 time!
Today was Princes parkrun 666th parkrun. It's a busy parkrun and today there were 606 participants (almost 666) including Amina,Bekah, Jess, Jo, Sian, Steph and lovely to see our dear friend Roz (Goodgymer for many years and Jo's daughter). Everyone ran really well with several people getting PBs.
It was time then to head for breakfast which today was at Rhubarb a nearby cafe that has been on the list for a while. Lucky for us Ellie went straight there as soon as they opened and helped the staff to rearrange tables so we had a big table to sit together.
The thing about the monthly parkrun breakfast is that there is such a lovely warmth (not just from the weather at the moment) its a time of chat connection and coffee (ok i just had to throw that beverage in for alliteration purposes). Far from talking rhubarb conversation ranged from Nelson number, fibonacci sequence, what's on at the cinema, and what to have for breakfast. Leo definitely earned star of the month as he showed everyone how to put their parkrun barcode into their Google wallet.
As another parkrun breakfast morning drew to a close and whilst people's loyalty cards are filling up and another mystery category has been attained (to be revealed in December) and it was time to carry on with our weekend I for one left filled with not just a hearty breakfast but a heart full of time spent with lovely people
Sat 30th Aug at 12:58pm
Great to have social time to complement the parkrunning, Sallyann. I hope to be able to make September!
Sat 30th Aug at 1:45pm
Be lovely to see you there Dan
Sat 16th Aug at 8:45am
Why not collect Goodgym parkrun sessions the more you collect the better - there is a mystery prize! - also other prizes will be awarded for various categories so its NEVER to o late to start collecting your sign ups
Read moreMon 18th Aug at 6:30pm
Help tidy and brighten a much needed green space for the neighbours
Read moreMon 11th Aug at 6:30pm
Liverpool Report written by Chris Gilsenan
A great group of Liverpool Goodgymers met at St Luke's Bombed-Out Church on Leece Street and were greeted by the lovely bar staff from St Luke's Garden Bar and Cafe. Painting supplies and sizeable buckets of Ronseal presented, each Goodgymmer selected their brush and the throng of preservative on oak filled the air. The task in hand, to apply wood preservative to the remaining benches and tables in the gardens to complete some much needed sprucing! With no time to lose everyone jumped into action, brush in hand with the table per hour challenge fresh in the mind.
Well Goodgym by name, Goodgym by nature! This bunch did exactly what it said on the Ronseal tin. Clambering, stretching, bending and avoiding the table numbers - 9 tables protected and the good people of Liverpool may be merry for many seasons to come!
A few words from Kate the contact from St Luke's:
"Thank you so much for painting so many tables yesterday! That's loads more than I was expecting! Please pass on a massive thank you to everyone who came."
Well done all, a great job and we've already been invited back. And welcome to new Goodgymmer Sanda who joined us for her first session!
Mon 11th Aug at 6:30pm
Taking care of this fabulous space
Read moreSat 2nd Aug at 8:30am
Liverpool Report written by Miriam Rowe
The King’s Guide walk across Morecambe Bay, raising money to help save the Grange Lido was fully booked and there was 500 people in attendance. Bekah, Miriam, Sallyann, Jo and Vikky drove up from Liverpool and Ellie joined us driving from Yorkshire. We parked in Arnside, where the walk was starting from. We grabbed a coffee, Bekah was really pleased to find a matcha iced latte! The local cafes were pleased as punch that 500 people had descended on Arnside as they said it was their busiest day ever. The weather was absolutely perfect, glorious sunshine with a cool breeze.
Michael the King’s Guide gave a safety speech at start point. Don’t feed the dog, walk when the whistle blows and stop when the whistle blows and whatever you do, don’t stop for anything when crossing the river.
We started out over the rocky headland, then we took our shoes off to walk across the sandy bay. It felt so nice. Then the first part of the river. The many dogs that were in attendance barked excitedly. There was a tiny sausage dog who turned out to be an amazing swimmer.
The King’s Guide marked the area for us to cross and we waded in. The water coming up to our knees. We all crossed safely and stopped for a bite to eat. We walked on to the second part of the river, another safe crossing. We walked towards Grange Over Sands and just as our feet were drying in the sand, we came across oily clay, very slippy and our feet got covered. We arrived at Grange and tried to wash off the clay and put our shoes back on. Sallyann was keen to walk back across the bay but thought better of it. We bought some merchandise to support the bay team. We then walked to Grange station and got a train back to Arnside.
An amazing walk, we absolutely lucked out with the weather. As every walk is different it was something that we will never experience again.
Sun 3rd Aug at 7:54pm
Lovely report
Sat 30th Aug at 1:36pm
Nice report, Miriam. It sounds like a fun and exciting river-crossing adventure!
Wednesday 16th July
Eleanor Crossley run a race with GoodGym for the first time.
Eleanor has done their first race with GoodGym. Performing on the day is a lot of pressure; Eleanor's dealt with the nerves and turned up on the day to make it happen.
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