A balmy night (given that it is December) and 24 good Goodgymers met at our usual meeting point in good spirits, with as usual, lots to be positive about. Firstly a big shout out to our very own Vicky who is always very busy at the beginning of Dec and yet again organised a very successful Chase the Pud over the weekend. Over £4000 was raised for the British Heart Foundation and having 250 Santas chasing a xmas pudding or mince pie round the racecourse now seems like a normal thing to watch in early December. She was of course helped by several GGers but the credit for such a successful event must absolutely go to our amazing Vicky.

As well as several GGers volunteering at the fun run, it is another big shout out to Rebecca and Sam who both ran the fun run. Sam came second and nearly caught the pud while it was an incredible effort from our very own Rebecca who completed her first ever 10k run :-). Finally before warming up it was a pleasure to welcome Ruth who joined us for the first time and who in getting muddy and wet later fully got fully involved with the delights of a GG task. while numbering off every 5th person had to come up with a different warm up while Pete led the walk group to the task. Ed led the rest with Vicky backmarking to Rowntree park - our destination for the night, while Michael hot footed it direct from work.

As usual Stu had plenty for us to do. Babs and Leanne were quick to volunteer for shovelling bark chip and pushing the load up the hill to the garden in a vehicle more akin to a tip than a wheelbarrow - strong (!); another group headed up to the gardens for various tasks while the remainder of the group started attacking the debris that had collected in the pond. Using a variety of rakes, spades and other long handled devices the amount of debris collected and deposited in the undergrowth was both impressive and smelly. Teams at both ends of the park worked hard, although when Micheal and Alex went to help out with Amy's group later in the evening with seemingly clean lower legs, Amy was heard to say that she thought that her team had got the slimey end of the stick that night - at least I think that is the phrase she used ? Meanwhile the garden team had worked hard - with Helen and Jane quickly finishing their sawing task - Stu remarked that he had forgotton how hard the GG team always work.

Finishing with the team photo, Ed split us into 4 teams with tonights fitness involving a team member running while the remainder did exercises but in sync with each other. Surprisingly they were done quite well and whilst perhaps not ready to form a syncronised swimming team everyone acquitted themselves well. It was then just time for sharing round some home made xmas themed ginger biscuits before returning to base....

If you went down to the Knavesmire today you nay have got a pleasant shock as 250 Santas were running around chasing a pudding or mince pie!

All to raise money for the British Heart Foundation!

Thank you to all the volunteers who made it possible, from setting up the course to marshalling or handing out water. We couldn't have done it without you. ❤

🏆 A mega (post-COVID record-breaking) 40 people attended tonight’s group run. We kicked off December with a bang and donned our Christmassy cheer for some present-wrapping fun.

💪 But first, it was time to celebrate some excellent Goodgymmers. James T was named GoodGymmer of the month for his sterling work leading clothes swap and book sale tasks very regularly. Then we had not one but two PBs to celebrate from the weekend - Charlotte with a 5k and Matt with a 10k at the Abbey Dash. Amazing stuff everyone!

🎄 Next up, we had a Christmassy warm-up in the shape of (an abbreviated version of) the 12 squats of Christmas (a different exercise for each day of Christmas). Pete led the walking crew while Ed led and Laura backmarked the runners to Park Grove School.

🦁 Vicky met us there with our instructions - to wrap whatever was in front of us. For some people, that was incredibly cute teddy lions, for others it was keyrings.

🍭 And for others (not for the faint-hearted), it was pass the parcel. Wrapping up to 30 layers of paper and making sure there was a lollipop in each layer (cue lots of double-checking for lollies) was quite the challenge, but one that was impressively tackled by Team Parcel.

🍫 And if that pass the parcel wasn’t enough, once we’d finished wrapping, it was time for Vicky’s special fitness pass the parcel. With a different fitness challenge for each layer and the ultimate reward of a Crunchie for the winner, it was the perfect way to finish our task (especially for Alex who won the golden Crunchie).

☔️ Although the rain had held off on our run out, it wasn’t so kind for the return journey. The walkers therefore made the sensible decision to head straight to the pub where lots of the runners joined afterwards for a meeting to discuss the January Challenge. And with some exciting plans being made, there’s lots to be looking forward to (and some more fun group runs in the meantime).

👏 Thanks to Vicky for a really fun task, and to everyone for coming along.

The cold weather has arrived in earnest but it didn't stop a hardy team of goodgymers rock up ready to go off to the trenches for their weekly workout.

We started the session by celebrating Barbarapassing her 700th good deed and Laura her 50th, and welcoming new comer Alex to the group.

Vicky set off first with the party pace group and were met at Glen Allotments by an enthusiastic team. Ed's group arrived very soon after and we were all armed with spades and set to work.

The task was to dig one trench of 30 metres and another 20 metres, in preparation for a water pipe. There was some discussion about how deep 18 inches is - quite deep it turns out! No problem for our crew, who rose to the challenge! Within our alloted time we'd completed the task and were rewarded with home made flapjack.

Vicky set of back with the party gang whilst Ed's group did a spot of fun fitness.

Back at base we were rewarded by more delicious homemade biscuits courtesy of Laura!

A very enjoyable task!