4 regulars were met at the task by David who was keen to see what we all about and support his local school. Great to meet you and even better that you are a great shoveller !

Careful to avoid any nasty spores and digging through a still frozen layer we soon had the path covered and it was off home for tea and medals....

Tonight we had another bumper turnout to help at Holgate Allotments.

We started by welcoming new comers Denis and Janeto their first group session. We then celebrated Debs 300th good deed by adorning her with the fabulous cape of good deeds. Great work Debs

Debs, Pete and Nikki then set off in a walking group whilst the rest of us warmed up. We then headed off with Ed at the front and Vicky back marking.

When we arrived we were faced with a huge pile of woodchip to be spread on the paths. Containers and wheelbarrows were scarce so a few folk went off to find other vessels, returning with buckets, crates, bags and even traffic cones! With enough to keep everyone busy and some very enthusiastic running we quickly reduced the pile, and Helen from the allotments was delighted!

We then ended with a fun game of grab the tea towel then a run home via some hill reps.

And thank you to Jenna and Nick for the delicious home make treats back at base!

Great buzz tonight! Well done everyone!

The Juniors were not hanging about this morning! They skated past 10 Goodgym ice marshals to speed home. From the lead lad to the last little snowman, they all showed cheerful enthusiasm. No one cried this week, - and neither did any of the kids! Ha ha! Thanks for getting out of your warm beds to help out on the ice rink, GGs. We also spotted two dancing dogs on the ice and a gaggle of geese, maybe flying off to warmer climbs. There is something about ice that kids are drawn to. It's good to become a kid again. Just take it n 'ice and fr'eezy out there!

15 GG heroes descended on York Knavesmire to work as ice marshals, finish token hander outers, barcode scanners, funnel managers and run report writer ensuring that York parkrun was one of only a handful of events that go to go ahead in Yorkshire this week

You can read Ed's parkrun report here - https://www.parkrun.org.uk/york/news/