1 Month Streak
Wed 13th Dec 2023 at 6:30pm
Helping the Salvation Army maintain their book shop / library
Read moreWed 6th Dec 2023 at 6:30pm
Tidying up this community garden as we continue with its project and vision
Read moreWed 29th Nov 2023 at 6:30pm
Southwark Report written by Sam Lefevre (he/him)
Old Spike Roastery was a welcomed sight for everyone on this cold night. Sam welcomed in Daryl, Gemma, Isaac, Lindy, Maria, Nelly (who reach her target tonight, hooray!), and Tim. We even had Andy come back for his second group run in a row and Alex came back too! But more importantly, we celebrated Emma's major milestone of reaching 100 good deeds! She earnt her wings!
Sam did his customary GG intro speech and highlighted that we are close to the end of the year. Noticing that it was a cold night, Sam did a more active warm-up to ensure everyone's core was warm. After the warm-up, everyone gave their answer to tonight's ice-breaker question.
Since it was French Toast Day on Tuesday, Sam's ice-breaker question for tonight was: What is your favourite topping on a French Toast?
A few people couldn't remember the last time they had a French toast, whilst the majority had a sweet tooth with sugar, lemon, cinnamon, maple syrup, fruit compote, bananas and berries. Some went for cheeses and hams...
A petition to bring back gooseberries...
Off we went through the backstreets of Peckham as Sam lead the way whilst Daryl backmarked as we ran up Grove Hill and down towards Camberwell and eventually to the back roads where Salvation Army Camberwell Corps is. Valentina let us in as Alex, Mikhail and Olive had just arrived to met us there at the task. Then Phil arrived slightly afterwards.
Like we have done many times before, we were here to clean and disinfect the children's and baby toys that is used at this nursery as many kids use them daily and germs do spread, especially during the winter months. Yet, tonight, Valentina wanted us to clean the blue mats on both sides and loads of chairs too. Since we were a big group, we managed to clean, dry and put back all the toys and equipment within the 45 minutes that we were there. To lift the spirits and keep the mood festive, Sam put on his Spotify Christmas playlist (but no Coldplay please...).
By the end of the session, Sam asked those who hadn't answered the ice-breaker question to give their answer. Everyone seems to have a sweet tooth, but we got into the topic of bringing back gooseberries as they are very much an underrated berry. We will look out for Isaac's petition soon.
After our group photo, we said our goodbyes and ran a more pace-y pace to get back to Old Spike for a lovely stretch before a few of us decided to go to The Gowlett Arms for a pint.
Thank You to all the GG-ers
A personal thanks from me to all those who came out tonight! Firstly, we welcomed back Alex and Andy. I feel it's harder the second time as you know what to expect - hahaha! It ended up being a 3k run each way, so I don't know where I got 3.5k each way.... The task was done in an efficient matter, so thank you for arranging yourselves in small teams. Finally, thank you to Daryl for backmarking the run and to Mikhail for taking the photos!
Thank You to Valentina
GoodGym is all about getting fit and doing good! We praise the runners/cyclists/walkers who come to get fit and help out, but we often forget about our task owner. I would like to take this opportunity to thank Valentina for preparing all the tools for the task in advance! We will be back in the new year (on Valentine's Day) to paint the hallway walls!
Wed 29th Nov 2023 at 6:30pm
Provide safety for babies, children and adults who use this facility
Read moreWednesday 15th November 2023
Alex Haigh has done their first good deed with GoodGym.
Alex is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Wed 15th Nov 2023 at 6:30pm
Southwark Report written by Sam Lefevre (he/him)
Rushing from Heathrow airport, Sam and Maria just made it in time to Old Spike for the group run. Just having enough time to get change before welcoming in John and newbie, Alex!
It was also a first for our contact tonight as this request came through a few weeks back and we managed to convert it into a group run for tonight. The location was just above Burgess Park, so it would take over 20 minutes to run just over 3.5k to get to Southwark Charities, so Sam opted to skip the warm-up and get there on time as runners were coming into Old Spike for 18:45 on the dot. Yet, since Alex was the newbie, we had to do the GG intros and the all-important ice-breaker question.
Since it was National Teddy Bear Day in the US, Sam's ice-breaker question for tonight was about teddy bears and plush toys: Tell me the name of your first teddy bear/plush toy and do you still have it?
We had popular names like bunny (rabbit with floppy ears...) and classic ones like Teddy and Ted, but Lindy had photos of her "pass me down" teddy bear, who is 36 years old...before and after in the photos...
Brushing off our mid-week issues
Despite the lack of a headtorch, Sam lead the way whilst Mikhail backmarked as we ran through the busy Rye Lane before going into the quiet Surrey Canal path and unlike last week, we turned left to go towards Burgess Park. Through the north side of park we went (over the lake bridge), arriving close to Surrey Square to meet Lottie at St. Mary Newington Close. We did meet Lindy just outside too as she ran from home. Inside already getting on with the task, we had Andrada, Elena and Folarin who were painting away as they all came by foot (either running or walking).
The task tonight was a two-fold. We had to split the group according to the amount of paint brushes as the other task was to sand down and prepare three more benches and two more chairs for painting next time. Newbie Alex, Clare, Gemma and John all opted to sand the benches and chairs. Whilst Emma, Emma, Maria and Steve ganged up to paint the bench blue, we had individual and duo efforts from Andrada, Elena, Folarin, Lindy and Paulin to paint the chairs a multitude of colours including green, pink and yellow! Mikhail, as he has been for the past few GoodGym group runs, was our resident photographer as Sam went around talking to people and coordinated two more group run sessions with Lottie in 2024!
During the 40 minute session, we managed to put a coat of paint on four chairs and a bench whilst sanding down three benches and two chairs ready for next time. We will be back in the new year for another coat (possibly two) and there's even talks about painting the community space.
After our customary group photo and a quick DBS check, we said our goodbyes parted ways. Most ran back to Old Spike with a few dropping off at certain points as Maria backmarked to ensure no one got left behind! Another successful group run and can't believe we only have four more until the end of the year!
Thank You to all the GG-ers
A personal thanks from me to all those who came out tonight! Firstly, we welcomed Alex for his first GoodGym session. It was also another first for everyone as we arrived at a new contact, Southwark Charities. Who doesn't like a painting task and we have to be grateful that the weather stayed dry. Thanks again to my backmarkers for running the 3.5k run each way. We will be back to St. Mary Newington Close for more!
Thank You to Lottie
GoodGym is all about getting fit and doing good! We praise the runners/cyclists/walkers who come to get fit and help out, but we often forget about our task owner. I would like to take this opportunity to thank Lottie for preparing all the tools for us in advance and giving us an achievable task! We will be back in February and Spring for more painting!
Wed 15th Nov 2023 at 6:30pm
It will increase the lifespan of Southwark Charities furniture meaning they can enjoy it for longer and save it from landfill and brighten up their space
Read moreWed 8th Nov 2023 at 6:30pm
Helping the Nature Reserve with their re-development project and get the site "winter ready"
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