Kat Mace


17

Good Deeds

Workouts
17
Cheers given
1
Cheers received
84

Verified member
Doing good since November 2022

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4 Month Streak


Finding your feet
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Kat Mace's next session

Camden

Walk along the River Lea
🗓Saturday 10:30am

📍Lea Bridge station E10 7PG

A traffic-free, waterside walk from East London to Waltham Abbey

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Vidur SatijaRohanLily Wong
19 GoodGymers are going
Latest activity
Kat Mace
Kat Mace signed up to a training session.

Mon 30th Jun at 7:00am

Free Training Plans and Coaching for The Big Half

Coach in Running Fitness (CiRF) Simon is offering 3 spots for 1-to-1 run coaching for Goodgymmers

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Kat Mace
Kat Mace signed up to a training session.

Sun 15th Jun at 11:00am

Big Half (Super Inclusive) Long Run - 8 Miles 🏋️💚🏃

Come join for a social and inclusive 8-mile run in Regent's Park!

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StephDucat
Kat Mace
Kat Mace went on a community mission

Mon 19th May at 7:00pm

On barrowed time

Tower Hamlets Report written by Laura Williams

 It was a beautiful evening for a good-sized group of GoodGymers to join Margaret and Ash on the Hollybush Estate last night.

We were once again working in Rocky Park, on the continuation of the overhaul of the community growing site.

(Only recently the Rocky Park Urban Growers were winners of the Tower Hamlets in Bloom award - see trophy in group pic).

Marvelling at how much Margaret and Ash have achieved in the short time since our last visit, we were soon dispatched to four sites across the small area to shovel soil before depositing into newly constructed planters.

Working in small groups of 2 and 3, it was an active, productive and very sociable hour.

After posing for the final picture complete with trophy, we gathered to celebrate Ilana’s birthday with John's phenomenal cake, and Lucinda's mysterious candles, before heading to the pub to continue the celebrations.

We return to Hollybush at the start of June for a Friday night special!

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Harvey Gallagher
Kat Mace
Kat Mace signed up to a community mission.

Mon 19th May at 7:00pm

John ShirleyStephDucat
Kat Mace
Kat Mace signed up to a party.

Sun 11th May at 6:30pm

Quiz Time at the Coburn

Whatever your knowledge level, it'll be fun

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Kat Mace
Kat Mace completed 15 good deeds with GoodGym. 🥳

Monday 28th April

Finding your feet

Finding your feet

Kat Mace completed 15 good deeds with GoodGym.

Kat has completed their 15th good deed with GoodGym

John ShirleyStephDucatHarvey Gallagher

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John Shirley

Sun 18th May at 8:49pm

well done Kat

Kat Mace
Kat Mace went on a community mission

Mon 28th Apr at 7:00pm

Re-moo-ving cow parsley

Tower Hamlets Report written by Laura Williams

The gorgeous Tower Hamlets Cemetery Park covers 27 acres and is home to a wide range of wildlife and plants.

Volunteers offer support to Park Manager Ken and his team to help manage the site, including the maintenance of its many pathways.

16 GoodGymers gathered this evening to help remove cow parsley from one of the pathways.

We welcomed Jasand Carina to their first Monday night task before Ken greeted us with a short briefing, tonight's pun and some good guidance on the task ahead...

Why cow parsley?

Cow parsley can spread rapidly and dominate open spaces, overshadowing smaller plants. Managing its spread helps keep a balanced and varied landscape.

The team spent a productive hour in the overgrowth, performing many squats to carefully uproot the stems, and taking it in turns to wheel loads around the corner to the green waste pile, before hurling armfuls of greenery onto this great big green mountain.

By the end of the evening, pathway clearings were more visible (see Emma’s before and after pics) showing immediate results of tonight’s effort.

It was gone 8 when we gathered gloves, forks and wheelbarrows and headed to the nearest bench for our final group pic! Ambling back through the park, we concluded it was something of a relief to enjoy a task in the daylight, complete with warm sun.

Until next time.

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StephDucatHarvey Gallagher
Kat Mace
Kat Mace signed up to a community mission.

Mon 28th Apr at 7:00pm

StephDucat
Kat Mace
Kat Mace went on a community mission

Mon 14th Apr at 7:00pm

A paws-itively productive evening

Tower Hamlets Report written by Laura Williams

On a bright April Monday evening, a group of 15 GoodGymers gathered at the Rocky Park community garden nestled in the heart of Hollybush Gardens.

Led by Margaret and Ash—and enthusiastically supported by canine companions, Basil and Wicked—the team rolled up their sleeves for a productive session of digging, lifting, and laughing.

The garden is currently undergoing a transformation, with particular focus on the planters and borders – GoodGymers have been attending regularly to help progress the project.

We were divided into three teams to tackle different tasks: One group focused on turning and depositing soil into the compost bays (better than leg day, in my opinion). Another team tackled a sizeable planter, digging and turning the earth in preparation for new planting. Meanwhile, a third team worked with precision and care (I think), relocating dozens of newly potted donated trees and shrubs.

The pace was brisk, the company sublime and the tasks certainly gave some participants a solid Monday workout.

As we approached 8pm, tools were collected, wheelbarrows stacked, and the ideal group shot spot identified.

After perfecting the pic and making a quick final fuss of the dogs, Best Task Owner in the World, Margaret, presented the team with Easter eggs, accompanied by Lobo’s Milky Ways, ensuring the team’s glycogen stores were fully replenished for the journey home.

A splendid start to Easter!

Until next time.

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StephDucatHarvey Gallagher

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