Last night we ran and pedalled our way to Days Lane to do some leafleting for the Community Hospice - mixing our cardio with good deeding from the get-go!

Then we power-walked along one side of the road, posting leaflets through letterboxes to spread the word about the Hospice's fundraising Fun Day (coming next month!) and an epic Great Wall of China Trek (making 2026 the year of scenic strides).

We returned down the opposite side of the street, completing a neat flyer circuit and a great step count!

We met, we moved and - fingers crossed - we've reached some curious families and adventurous trekkers!

Next week we make a return visit to Wonder Zone Nursery to help them tackle a list of tasks. See you there!

Scene opens on a muggy evening at Holy Trinity Lamorbey Church... a band of GoodGymers assembles once more.

They came on bikes and on foot—ordinary volunteers with extraordinary resolve. Their mission: to face the final frontier of horticultural havoc—the last section of an overgrown, weed-choked flowerbed.

Leading the charge, parishioner Kevin—armed with loppers and an iron will—took to the trees, slicing through the low-hanging branches like a seasoned warrior.

Below, the muscle crew stepped up. No brambles ignored, no weed membrane left behind. With a mighty heave, they wrestled the deeply buried plastic nemesis from the soil's grip. It wasn't pretty. It wasn’t easy. But it was epic.

In a parallel subplot, Martin—our logistics powerhouse—pushed his wheelbarrow to the limits, transporting mound after mound of cuttings and membrane waste. His destination: the sacred Waste Area, where debris would later meet its destiny—compost or skip, come autumn.

And in the shadows, the smallest but sharpest-eyed guardian of them all: Cola, Kevin’s dachshund. Her judgement was fierce. Her standards, uncompromising. No belly tickles until the mission was complete.

Three heroic GoodGym sessions. Countless weeds vanquished. One flowerbed, reborn.

The groundwork is complete. The battle is won. But the saga isn’t over.

Coming soon…

"Planting Day: Rise of the Perennials" 🌱💪🛠️

Last night, we laced up our running and walking shoes and headed to the Wonder Zone Nursery in Welling. It was our first visit to this lovely small nursery and we were met by Olu, one of the directors, who welcomed us with a friendly smile and a long list of tasks 📄.

We started at the top of the list: tackling the driveway that led up to the nursery gates. It was a bit overgrown and untidy, so half the team grabbed secateurs and loppers and cut back the greenery along one side of the drive 🌿. As we snipped away at the brambles, we couldn't help eating the blackberries along the way. 🍇 Nature's snack!

The other half of the team got busy weeding and sweeping the rest of the drive. We soon discovered that the old 'collect everything in black bags' method wasn't going to work . So Olu brought out the big guns — a massive bin that we quickly filled with cuttings, fallen leaves, weeds, and other debris.

With the hard work done, we switched gears and reverted to our childhood selves with a cheeky play on the playground equipment. Just proving that we're all big kids at heart.

As always, we rounded things off with the classic team photo, although we resisted the urge to all clamber onto the climbing frame at once. As fun as that sounded, testing its weight limit wasn’t the grand finale we were aiming for! 📸

After our productive evening, we wrapped things up with a well-deserved drink at the local Weatherspoons. 🍷🍺☕

Thanks to Olu and the Wonder Zone Nursery for hosting us. There's lots more still to do on that list and we hope you'll have us back soon. 🌟

I made a long awaited return to GoodGym duties along with Susan, Martin and Cami who was participating in her debut GG task ✨️ - welcome Cami.

We were due to be washing the minibus at Parkview Care Home 🧽💦🪣. However, the evening became somewhat confused when, arriving at the care home, no minibus was in view 🤔.

With the absence of sponges and minibus, the task was aborted. We were offered weeding 🌿, but given the excellent work undertaken by GG Bexley on previous visits, there was a lack of weeds.

So, it was suggested to come indoors and engage with the residents in some games and quizzes.

Susan and Martin played pairs with a number of residents, to match pictures of well-known celebrities such as Morecambe and Wise; Johnny and Sarah were missing from this list.

Cami run a quiz session involving capital cities, while I had a challenge from Catherine, the resident Scrabble champion. A very competitive 40 minutes were spent with Catherine coming out on top.

An enjoyable evening for all concerned and we'll be back to share other activities!

Who needs the gym when you have an overgrown flower bed and its underlying weed membrane to clear?

This is certainly the case at Holy Trinity Lamorbey Church where we are helping to tidy up the flower beds along their perimeter wall. Left untended for a long time, brambles and weeds have well-and-truly taken over and this was our second visit to continue the makeover.

This time we were tackling a stretch next to the border that we'd cleared on our last visit.

Alongside parishioner Kevin, team Lisa-Sarah-Karen-and-Susan cut back and dug out the greenery then heaved out the buried and tired weed membrane, wheel-barrowing all the debris to a collection point in the woodland area. It was a good workout in the evening heat 💪.

The bed now looks much tidier and the newly-exposed soil will have a chance to recover ready for planting in due course 🌻 .

At the same time, team Johhny-and-Martin tackled a few cheeky brambles 🌿 that had grown back in the patch we cleared last time. It took lots of effort digging out the roots but hopefully they'll be kept at bay for a while.

From our arrival at 7pm to our finish at 8pm the difference was clear for all to see. So it was time to open some bubbles 🍾 and cut the cake to mark Lisa 's 50th good deed. The celebrations continued with a toast at the micropub across the road. Well done, Lisa 🎊.

As an unexpected surprise across the evening Susan told us that her parents were married in this church 💒. This gives us an extra-special reason to keep lending a hand here 💕.

We'll be back again on Wednesday 13 August so sign up now to join us!