Muzammel Haque Mamun


2

Good Deeds

Workouts
2
Cheers given
2
Cheers received
10

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Verified member
Doing good since March 2024

Verification in progress

0 Month Streak

Not done a group run this month

2 Month Streak


GoodGym Runner
Community Cape
Mission

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Latest activity
Muzammel Haque Mamun
Muzammel Haque Mamun went on a community mission

Mon 3rd Jun at 7:30pm

Garden Leave

Tower Hamlets Report written by John Shirley

Four of the regular Tower Hamlets attendees didn’t appear this week.

It was almost as if someone had organised a long, hilly walk the day before which had left them too tired or injured for another session...

But super six hard-working GoodGymers were sufficient to complete tasks in some quite confined spaces in the Island House Community Centre. When the yoga class had dissipated, we met Annemarie, and were pleased to hear she’d been kept on at the centre after some recent redundancies.

I went with Martin and Rupert to paint the stair railings. Martin seemed to be lying down on the job, but in reality this was the best angle to tackle the task, as he applied delicate brush strokes like a true artist. Rupert headed for a lower floor and found he had a lot in common with Annemarie: remarkably they both had considerable knowledge of local shops and restaurants in the village of Pevensey, Sussex.

We welcomed recent recruits Kitty and Muzammel, both attending their first Monday night group task. On the night they’d opted for gardening rather than painting, so I went to check how they and Ivo were getting on with this task. Given what I understand to be gardening, I was very surprised to find them in the office, manoeuvring a filing cabinet around a difficult corner.

Who knew a filing cabinet could be recycled

It transpired that the cabinet had outlived its previous use as a holder of documents, and was to be repurposed as a planter in the rooftop garden. Who knew a filing cabinet could be recycled. This involved considerable rearrangement of the office, in order to create space to relocate the awkward cabinet around some tight corners, and up the stairs to the roof. GoodGymers’ planning and ingenuity won the day.

The “gardeners” also trimmed a trellis panel to fit where it was needed, and the allocated hour passed by quickly.

But we’ll be back.

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Ivo

Hide comments (1)
Ivo
Ivo (he/him)

Tue 4th Jun at 9:40pm

Great to meet you Muzammel! Great to have you involved

Muzammel Haque Mamun
Muzammel Haque Mamun signed up to a community mission.

Mon 3rd Jun at 7:30pm

THE BIG MONDAY NIGHT TASK: June visit to the Island House Community Centre!

We're back to the Isle of Dogs, to continue the decorating with the team.

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IvoJohn Shirley
Muzammel Haque Mamun
Muzammel Haque Mamun has done their first good deed with GoodGym. 🥇

Monday 6th May

GoodGym Runner

GoodGym Runner

Muzammel Haque Mamun has done their first good deed with GoodGym.

Muzammel is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Ivo
Muzammel Haque Mamun
Muzammel Haque Mamun earned their community cape by completing their first community mission. 🎉

Monday 6th May

Community Cape

Community Cape

Muzammel Haque Mamun earned their community cape by completing their first community mission.

Muzammel completed a community mission. Instead of watching TV or lying in bed, Muzammel was out there making their community a better place to be. For making that choice they have earned the community cape.

Ivo
Muzammel Haque Mamun
Muzammel Haque Mamun went on a community mission

Mon 6th May at 9:30am

IvoMuzammel Haque Mamun
Muzammel Haque Mamun
Muzammel Haque Mamun went to a social

Sun 21st Apr at 11:00am

London Mara-fun!

Hammersmith and Fulham Report written by Jonathan (he/him)

Thank you so much to everyone who came along to cheer today for the amazing runners doing such an iconic achievement.

More importantly we celebrate all of the amazing goodgymmers who undertook the marathon, it is an incredible feat to start one let alone finish one and you should all be so proud of yourselves!

Bit shout-out to Bethan Critchley jumping in at Mile 12 as a supporter helping runners around the course! What a superstar you are!

I've already listed the cheer party for next year. You can sign up here who knows, if you enter the ballot for next year perhaps it'll be you we are cheering on ;)

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Muzammel Haque Mamun
Muzammel Haque Mamun signed up to a community mission.

Mon 6th May at 9:30am

Green Fair 2024

Helping promote a more sustainable future

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Muzammel Haque Mamun
Muzammel Haque Mamun signed up to a party.

Sun 21st Apr at 11:00am

GG Cheer at the London Marathon

Cheer on all the runners undertaking one of the world's most famous marathons!

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Muzammel Haque Mamun
Muzammel Haque Mamun been Mission Verified. 🥳

Wednesday 3rd April

Mission

Mission

Muzammel Haque Mamun been Mission Verified.

Congratulations to Muzammel who is now Mission Verified. They're now ready to start running GoodGym missions to help older people and running alone to community mission. Give Muzammel a cheer to kickstart their mission running career.

Sharon

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