Petra Paleocrassas


2

Good Deeds

Workouts
2
Cheers given
0
Cheers received
3

Doing good since May 2025


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Petra Paleocrassas
Petra Paleocrassas went on a group run

Tue 20th May at 6:30pm

Down at Canbury Gardens…

Kingston upon Thames Report written by Claire Dunne

At Canbury Community Garden...

We met up with Marilyn for our evening's good deed before separating into two teams. Armed with buckets and a good sense of humour, Marie-Noelle, and Jana formed the ultimate human river-link, ferrying water from the river to quench the garden’s thirst. Meanwhile, Jacqui and Petra rolled up their sleeves (and their rollers) to fill buckets and cans with liquid gold. Jana, Petra, and Jacqui then went full 'splash squad,' expertly soaking the veggies under Marilyn’s green-thumbed guidance. With Purdey the pooch tailing us like a furry forewoman, we had one hour to turn dry soil into a hydrated haven and we absolutely nailed it. Mission: plant-possible complete!

Tom and Luke helped a former community garden volunteer by cutting up and removing two small trees from her houseboat-garden. They also resisting the tempting offer of a beer each while they worked - showing great restraint on the job!

And on the GoodGym Kingston plot...

The sun had been shining on the GG flowerbed so there were plenty of weeds and laurel to tackle. Ken and Dave set to work on the laurel, brambles and weeds at the back of the flowerbed making sure it looked all neat and tidy.

Marcus dug up the dead plant and the small weeds then headed off to the river to fill lots of buckets with water as the plants were in desperate need of a drink. Meanwhile Claire planted a couple of new plants and tackled the weeds.

The bed was looking very tidy and colourful by the time we left.

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Rachel White
Petra Paleocrassas
Petra Paleocrassas signed up to a group run.

Tue 20th May at 6:30pm

Petra Paleocrassas
Petra Paleocrassas has done their first good deed with GoodGym. 🥇

Tuesday 13th May

GoodGym Runner

GoodGym Runner

Petra Paleocrassas has done their first good deed with GoodGym.

Petra is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Rachel White
Petra Paleocrassas
Petra Paleocrassas went on a group run

Tue 13th May at 6:30pm

Top-to-Toe Clean and Sort!

Kingston upon Thames Report written by Emma Crowe

We got properly stuck in at tonight’s task at The Kingston Pantry—a vital community foodbank based in Tolworth Recreation Centre.

Four of us ran there, two cycled, and others came on foot — everyone enthusiastic to be there, including first time GoodGymer Petra.

The Pantry had been restocked earlier in the day, so our usual deep clean wasn’t needed. But Susan, ever prepared, whipped out her trusty spiral notebook packed with 'one-day' tasks—the little jobs that never quite make it to the top of the to-do list… until now.

Here’s what we tackled: • Emma and Petra deep-cleaned and organised the cupboard under the sink, and gave all the food baskets a good wash. • Claire and Jacqui took on the fridges, clearing out spills (including a sticky raspberry juice situation). • Jana sorted out the vegetable racks • Dave got into the nooks and crannies, scrubbing those corners the mop usually misses. • Luke restocked and cleaned the pet food area • Rachel and Emma gave the stationery cupboard a long-overdue tidy. • Jacqui got the hoover out and • Petra followed up with a thorough mop for a gleaming finish.

Teamwork and elbow grease, and the job list was fully ticked off!

The Kingston Pantry plays a crucial role in supporting individuals and families on low incomes trying to cope in a time of rising costs. It was a pleasure to lend a hand, free up the volunteers’ time, so that those that run it can give their clients the best experience which includes a very high environmental health status.

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Rachel White
Petra Paleocrassas
Petra Paleocrassas signed up to a group run.

Tue 13th May at 6:30pm