A sunny Saturday morning following a week of greyness. Ivy hanging from the tall trees of Grove Farm like a canopy. Yellow mushrooms against a pattern of brown bark. A carpet of moist leaves rolling down a muddy slope. Calmness filled with faint birdsong coming from above. And then a sudden whirr of hedge trimmers and clink of shears. What's happening?

A group of people, mostly wearing red, are chopping large patches of baby brambles with zeal and enthusiasm. Is that how woodland conservation is supposed to be? Well, yes! According to Mike, a friend of Grove Farm, blackberries, if not kept in check, are taking over green spaces and suppressing the growth of other species that should be part of the ecosystem. And we believe him, because we've seen that in the past two years of helping at Grove Farm. Without a little help from volunteers fighting off brambles, the wonderful wood anemones wouldn't be able to bloom in March and April! See how they looked in the past!

This January, volunteers Mike and Livio are joined by seven GoodGymers: runners Steph, Sevan, and Kash, walkers Ash and Thaiza, and cyclists James and Richard. Richard is actually a runner too, and he already did a parkrun in the morning. Now, swapping swimming for shearing makes a different kind of triathlon for him!

The results of our conservation work from previous years have made a visible difference. The 2026 brambles are much smaller and more spread, compared to what we've dealt with in the past. A single session of cutting back and raking today allows us to clear the entire slope alongside a woodland path, and give wood anemones a strong boost. With enough sunlight reaching the ground, their flowers will be stunning in the spring!

The brambles never stop growing, though, and we'll need regular visits to Grove Farm this winter to stay in control of the wood anemone territory. Our February session will be another opportunity to help biodiversity, while enjoying a forest-bathing session by absorbing nature’s sights, sounds, and smells. If boosting wellbeing by spending time in nature and doing something impactful sounds like something for you, sign up to join us!

The second biggest challenge this morning in Glade Lane Canal Side Park was finding the Letting Grow team. It was GoodGym Ealing's first task organised directly with them and at 10am, the team climbed hills and looked behind them without any joy. After a while, a wheelbarrow rolled up with it's driver, Ross, the task owner. Phew!

Ross led the team up a slippery slope to the top of a hill, which thanks to Jags, everyone would later learn was created with soil and rubble dug out of the old Quaker Oats factory site across the train tracks. It was now a development of new flats. Ross explained that the soil was full of rocks, so their team had been planting at around 1/4 of their normal speed. That sounded like a good challenge for the GoodGymers to go at.

After being shown how to dig and plant, the team started making holes starting at the top of the hill and... working down a steep slope. Everyone zig-zagged their way down, partly to make the planted trees look like they were placed naturally and also because they needed to change location when their spades hit big rocks.

"I feel like a squirrel trying to bury their nuts"
"Every time you dig a hole, there's a problem" - Chris

They were careful not to slip down the hill, but their was no way they could avoid the clay soil that got caked around their shoes and spades. As the recent rain drained down the hill, the lower holes turned into puddles which was a bit worrying for the new trees.

With the digging complete, it was time for a tea break. The Letting Grow team had found a way to perch a gas stove between 2 wheelbarrow handles to make tea. Genius! After the tea and chocolate digestives had recharged the team, it was time to plant 135 native tree whips. Compost, crumbled soil, then a heel or toe to compress it all and remove any air bubbles, with a sprinkling of woodchip on top to keep the moisture in. Time ran out to add the woodchip, so that was left to the volunteers coming in the afternoon. All the GoodGymers needed to do to wrap up was get the caked mud off their shoes and bike brakes for safety before heading off.

With the challenges of rocks and the water to deal with, we hope our 135 trees on the slippery slope will grow and thrive, helping to create better air quality and a more welcoming space in the park in years to come. Letting Grow's ambition is to plant 12,000 trees in Ealing Borough this year, so look out for future GoodGym sessions to help plant and maintain their trees.

For half of the eight GoodGymers, who visited Western Road on a chilly Saturday morning, the day started with parkrun. The nearby Southall Park event celebrated its 200th occasion and 4th birthday. Sevan and Steph Ducat couldn't miss the opportunity and ran to volunteer at the parkrun, while Richard, one of the GoodGym new joiners, ran the course. Chris also decided to begin the morning with a parkrun, but his local Gunnersbury one, from where he cycled to Southall. Iram also came on her bike, and Kash ran from Ealing along the canal.

There has already been plenty of activity just to reach Western Road, and the 3-hour session ahead would involve even more exercise. Fortunately, Janpal from Southall Community Alliance, the organiser of the community day at the urban garden, came prepared with a fruit bowl, tea, coffee, pastries and samosas to keep the energy levels high!

The January session meant preparations for the next season's food growing, and our team focused on the central veg bed in the polytunnel. First, we removed last year's stakes and remaining chili plants, and then topped the beds with a super-nutritious mix of three layers:

1. Rich magic soil donated by the police
2. Potent manure, marinated for a year
3. Good, old woodchip

While the rest of the team got busy carrying and tipping bags with soil, Iram and Sophie were picking chili peppers from the bush to save their seeds for growing next season's crops. Despite the temperature in the polytunnel being 5 degrees (so noticeably warmer than outside), chili-picking was brutal for the fingers with no gloves on. Sophie later wholeheartedly welcomed the manure-shovelling as a more dynamic alternative, where she could keep moving and stay warm.

Winter or not, the day brought to the Western Road Urban Garden not only the core crew: Janpal, Paul and Ash, along with the eight GoodGymers, but also a group of volunteers from Let's Go Southall and Mr Bhasin from neighbouring Manor Way Allotments. What a turnout! With such a strong team, we finished not one, but all three veg beds - and all the samosas - in no time! It was great to see guests from GoodGym Hounslow, Chris and Maxime, and welcome Richard and Sophie to our Ealing team.

Ash has shared the plans for the first quarter of the year - one of them involves an exciting shed building project! Meanwhile, our February session will feature clearing the space for the shed and for replanting part of the native hedge. Join us next month to get involved in the bold plans at WRUG. We've been working with them from the start for two years now, and know that visiting the garden regularly is the best way to see the astonishing transformations between the seasons!