A group HIIT

9 Goodgymers helped their local community in Brent
Claire Thomson
Samina
Liz
Tabitha Skinner
Amy Crawford
Pete
Marie O'Connell
Helen Ray-Jones
Maria Lobello
Brent

Monday 8th February 2021

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Report written by Pritesh Mistry

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Tonight was the HIIT round robin! Each participant shared two exercises with the group. There was a range of exercises, so together we created a whole body workout.



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