You may have spotted the nautical theme... and with good reason. Tonight we were helping out at the not-for-profit Albany Outdoors.

Albany Outdoors is an accredited outdoor, adventure and water activity centre by the river Thames in Kingston. They offer courses for adults and children, for all levels and abilities, and provide a wide range of specially adapted activities and courses for young people and adults with a learning disability or physical disability.

The task was to clean two of Albany's 16-man dragonboats. The boats were full of rain water, algae and leaves and needed a good scrub with brooms before bailing out all of the water. Thanks to our amazing new GoodGym headtorches, we had enough light for the task. Thank you Surbiton Rotary for the donation! We were deLIGHTed!

Thanks to Gemma from Albany outdoors for a fun task. We'll be back again!