Can't get you out of my SHED

6 Goodgymers helped their local community in Cardiff
Mark Barrett
Flo
Nicholas Webster
Nathan Swain
Michael
1 / 18
Cardiff

Tuesday 30th November 2021

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Flo
Flo

PHOTOGRAPHER

BACK MARKER

Nathan Swain
Nathan Swain

PHOTOGRAPHER

Michael
Michael

SESSION ORGANISER

REPORT WRITER

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Report written by Michael

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After a rather rainy day, 6 goodgymers were not to be beaten. A smaller run tonight, just the 3km, but this allowed for extra time at the task - and a task it was to be.

After a small quick run we arrived at Samye, and whilst the crew had some water to quench their thirst our organiser Lorraine showed the task to Michael. The shed out back had become full of a lot of items, we needed to empty the entire thing and then move the shed around into a new position before filling it back up.

With six it was a fun game of pass the parcel, with the end person trying to keep items together in groups to make refilling the shed a much easier task. At times it did feel as though we were trying to empty the tardis, as things just kept on coming - we nearly lost Nathan in the shed!

Soon it was empty, and now came the next work out as we pushed and pulled until the shed was in it's new position.

If you were wondering why it needed moving, the extra space next to it will allow for a retreat building for people to come and experience mindfulness.

As we packed the shed once more, there was some additional planning to keep items that would be needed over the next few months, towards the front of the shed. At long, long last the task was complete, and just in time for some warming soup.


This task supported
Samye Mindfulness and Well being Centre
The Mindfulness and Well-Being Centre for South Wales is a compassion-based mindfulness training centre in Wales.

The Mindfulness and Well-Being Centre for South Wales is a compassion-based mindfulness training centre in Wales. They have been operating as a charitable company since 2006. Their large, fully-equipped premises offers complete range of on-site holistic therapies and conference services. They offer mindfulness classes, meditation retreats and well-being services to the people of Wales and the rest of the UK. They are a centre mainly staffed by volunteers and rely on the goodwill and generosity of volunteers to run our mindfulness and well-being activities.

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