And so another year begins with a bang with the January Challenge! This week the Charlton contingent ran together to Woolwich to start our group run, where we warmed up with someone passing by joining in before catching her train - always nice to bring the community feel on our Woolwich starts!

We set off for Glydon to freshen the paint in the back room. A little tlc goes a long way here and many a painting job has been completed by our merry bunch. Lovely way to start the year and always worth coming out on a drizzly evening for GoodGym - friends, a little exercise and doing some good always make January much better.

Nice one folks, see you next week!