It was a very wet evening but it didn't stop 10 GoodGymers turning up to do the 1st session at Sprowston Community Hub to complete several jobs for Mike.

Paul got stuck into cutting the overgrown Sycamore tree back. Rachel was painting. Cheska and Katie were varnishing. Andy and Sam fixed a new wooden bin. Stephen, Darren and myself cleared a flower bed at the front of the building. Bill was on wheelbarrow duties to collect the green rubbish from the different areas.

Lots of work done in a short time and it was good to see some faces from Group 2 who were taking over from us, where Mark was doing his 25th good deed and Jonathan his 50th good deed!