Andrew Ralph
Middle aged bloke who enjoys running,cycling and helping.
100
Good Deeds
Workouts
100
Cheers given
52
Cheers received
236
Member
Doing good since February 2019
0 Month Streak
1 Month Streak
Latest activity
Andrew Ralph done 100 good deeds with GoodGym. 😎
Tuesday 25th February
Wings
Andrew Ralph done 100 good deeds with GoodGym.
Andrew has just reached another level: 100 good deeds with GoodGym. That's at least 100 times when they could have easily done something easier. But they didn't, Andrew has kept going and going. Helping a lot of other people and getting a bit fitter at the same time. Congratulations Andrew.
Andrew Ralph went on a group run
Mon 24th Feb at 6:00pm
Norwich Report written by Steven Hitcham
This evening we started a new project at Mousehold Allotments, where we started clearing an unused area, overgrown with brambles. This will eventually turned into a community garden area.
A massive cheer to Andy who completed his 100th good deed over the weekend!
Andrew Ralph signed up to a community mission.
Sat 22nd Feb at 1:45pm
Andrew Ralph went on a group run
Sat 15th Feb at 10:00am
Norwich Report written by Steven Hitcham
A group of GoodGymers helped out at Old Lakenham Community Orchard.
Andrew Ralph went on a group run
Sat 8th Feb at 10:00am
Norwich Report written by Steven Hitcham
14 GoodGymers from Norwich got stuck in at Mousehold Heath to clear an area of Broom and Gorse.
The area we covered is normally clear from when it snows and its all pushed down from people sledging. Sadly as we haven't had any snow in Norwich for a few years, this has started to become overgrown.
It was one of Norwich's best locations, with a stunning view overlooking Norwich City Centre, as you can see from the photos.
Andrew Ralph went on a group run
Sun 2nd Feb at 10:00am
Norwich Report written by Steven Hitcham
It was a brisk Sunday morning after a sharp frost, but it didn't stop lots of people turning out in Lakenham to help create thriving habitats for lizards.
We welcomed Danni who was taking part in her first GoodGym session.
There were also two other community groups helping at the task: Wild Lakenham and LTC.
The majority of people where cutting back brambles and other areas, while some others did a litter pick.
The morning was finished off with some lovely, well earned refreshments.
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