Weekly Brent fitness HIIT

6 Goodgymers helped their local community in Brent
Maria Lobello
Pete
Tabitha Skinner
Liz
Samina
Claire Thomson
Brent

Monday 15th March 2021

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Report written by Pritesh Mistry

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After a quick catch-up on news and what we had got upto over the weekend we headed straight into our HIIT exercises.

This week two rounds of HIIT round robin completing a mixture of exercises to give us a whole body work out.

Next week more HIIT led by Liz!



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