A few GoodGym members came together to do some online yoga. thanks for coming hope you enjoyed the session. if you were new to the yoga class your feedback would be appreciated just a couple of comments about how you felt during, after and the following day.

Check out this well-known experiment talked about in this article. the power of the mind!

BBC News - http://news.bbc.co.uk/1/hi/magazine/8498233.stm