Yogata stay healthy

6 Goodgymers helped their local community in Barnet
George Ttoouli
Vicky Messer
Marianne Bradshaw
Valentina
Paul Salman
Rachel Melinek
Barnet

Tuesday 15th October

Credits
Paul Salman
Paul Salman

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Report written by Paul Salman

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A few GoodGym people came together to do online yoga.

yoga talk

Yoga could reduce the risk of relapses among cancer patients, said scientists. A team of US researchers told the American Society of Clinical Oncology’s annual meeting in Chicago that taking two yoga classes a week for a month significantly cut inflammation and therefore “clinicians should consider prescribing yoga for survivors experiencing inflammation, which may lead to [. . .] increased risk of progression, recurrence and second cancer”. The research, at the University of Rochester, New York state, involved more than 500 patients, mainly women who had recovered from breast cancer



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Barnet

Helping a food bank allotment run by Finchley Charities
🗓Saturday 11:00am

Help grow fresh food for the local food bank