Tonight 11 GoodGymers ran up to Bedford Fields where we did a variety of tasks involving a pond, a couch and sticky weed!

One group created a larger mound for the edge of the new pond, some of the boys took great satisfaction in breaking up an old couch and some of us pruned and pulled up lots and lots of sticky weeds.

There were many nettle stings and a few crawling insects but Jubz did his obligatory pose with not only a spade but with sledge hammer too, so all is well with the world!

We welcomed Nazia to GoodGym tonight, we hope to see you again soon!!

We made a big impact in an hour so well done all!!