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Saturday
Liverpool
Cutting the grass and general weeding for Ms A (wk1)
Ms A will be able to get out and about into the garden safely. She has very little support, and cannot do any gardening herself due to health issues.
1-3 GoodGymers needed • Ms A of L8 is available:
| Sat 7th February | 08:00-19:00 |
| Thu 12th February | 11:00-13:00 |
| Sat 14th February | 11:00-13:00 |
Camden
URGENT Help move furniture so Mrs L can be discharged home
Mrs L will then be able to return home
2 GoodGymers needed • Mrs L of NW3 is available:
| Sat 7th February | 08:00-17:00 |
| Sun 8th February | 09:00-16:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 7th February | 09:00-12:00 |
| Sun 8th February | 09:00-12:00 |
| Thu 12th February | 12:00 |
| Fri 13th February | 10:00-12:00 |
| Sat 14th February | 10:00-12:00 |
| Sun 15th February | 10:00-12:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk1)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Sat 7th February | 09:00-11:00 |
08:25 - 10:10
Greenwich
Volunteering at Sutcliffe Parkrun!
This is a brilliant weekly 5k event run entirely by volunteers. Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Greenwich
Volunteering at Thames Path parkrun
Help out at this weekly event that is run completely by volunteers
08:30 - 10:10
York
Volunteer at York Community Woodlands
Help support this fantastic event
08:30 - 10:15
Stockport
Bramhall Parkrun Volunteering
Encourage healthy living and active lifestyle in the local community
08:30 - 10:15
Greenwich
Volunteering at Greenwich Peninsula Parkrun
Give yourself a Saturday morning boost and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:15
Manchester
Volunteering at your local parkrun
Encouraging active living and a healthy lifestyle
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:40 - 10:10
Lewisham
Volunteering *and Pacing* with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 09:45
Lewisham
Volunteering and Pacing at Catford Parkrun
Make this event happen!
08:50 - 10:50
Oxford
Kilkenny Lane Country parkrun
The new Oxfordshire parkrun
09:00 - 10:45
Lambeth
Maverick West Sussex Trail Run (6k, 12k, 22k)
Getting out of London to take on the trails
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar's Saturday morning volunteering session
Come and join the early bird Felix Project session!
10:00 - 11:45
Bournemouth
Cut back the Gorse in the SSSi area
So the Children can get out and enjoy nature
10:00 - 12:00
Islington
Thornhill Square Gardens Open Volunteer Morning
Helping the local resident gardening team with their spring projects
10:00 - 11:00
York
Helping out at Acomb Community Clothes Swap
Reduce clothes waste
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
