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Increase your motivation to exercise
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Friday
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 24th December | 12:00-13:00 |
| Fri 26th December | 12:00-13:00 |
Islington
Clearing Ms D's overgrown garden (wk2)
Clearing the garden will help create a neater, more visually pleasing outdoor space for Ms D. It will make the area feel brighter and more comfortable for her to look at and enjoy from her home.
1-2 GoodGymers needed • Ms D of N7 is available:
| Fri 26th December | 12:00 |
| Sat 27th December | 10:00-14:00 |
| Sun 28th December | 10:00-14:00 |
| Mon 29th December | 10:00-13:00 |
| Tue 30th December | 10:00-11:00 |
14:00 - 15:00
Windsor and Maidenhead
Boxing Day litter pick - your choice of when and where
Community Litter Pick
Saturday
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 24th December | 09:00-11:00 |
| Sat 27th December | 09:00-11:00 |
| Sun 28th December | 09:00-12:00 |
| Mon 29th December | 10:00-12:00 |
| Tue 30th December | 10:00-11:00 |
| Wed 31st December | 10:00-11:00 |
| Thu 1st January | 10:00 |
Westminster
Deliver groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 27th December | 10:00-15:00 |
| Mon 29th December | 10:00-17:00 |
Bristol
Weeding and cutting brambles for Ms L (wk3)
Ms L would really like to access her garden safely.
1-3 GoodGymers needed • Ms L of BS10 is available:
| Sat 27th December | 10:00-15:00 |
| Sun 28th December | 10:00-15:00 |
| Mon 29th December | 11:00-14:00 |
| Tue 30th December | 11:00-12:00 14:00 |
Portsmouth
Window Cleaning for Mrs D (wk3)
Mrs D would like to see clearly through her windows. Due to poor balance she can not do it herself.
1-2 GoodGymers needed • Mrs D of PO2 is available:
| Sat 27th December | 10:00-13:00 |
| Sun 28th December | 10:00-13:00 |
| Mon 29th December | 10:00-11:00 |
| Tue 30th December | 10:00 12:00 |
| Wed 31st December | 10:00 12:00 |
| Thu 1st January | 10:00-11:00 |
| Fri 2nd January | 10:00-11:00 |
Sheffield
Gardening for Mr D (wk3)
This will make it a safer environment for Mr D, reduce the risk of trips or falls.
1-2 GoodGymers needed • Mr D of S14 is available:
| Sat 27th December | 10:00-14:00 |
| Sun 28th December | 10:00-14:00 |
| Mon 29th December | 10:00-13:00 |
| Tue 30th December | 10:00-13:00 |
Lewisham
Fix blinds for Mrs P (wk2)
Mrs P has just come home from the hospital, hoping to find comfort in her own bed—but she can’t. A bright street lamp outside her window keeps her awake at night, so she’s been sleeping on the sofa instead. It’s uncomfortable and far from the rest she needs to recover. If someone could help fix her blind, Mrs P could finally sleep peacefully in her own bedroom again. Your kindness could make all the difference to Mrs P this Christmas!
1-2 GoodGymers needed • Mrs P of SE3 is available:
| Sat 27th December | 10:00-14:00 |
| Sun 28th December | 10:00-14:00 |
| Sat 3rd January | 10:00-12:00 |
| Sun 4th January | 10:00-13:00 |
Bristol
Weeding and clearing for Mr M (wk2)
It will bring a smile to their faces, as its been a tough year.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 24th December | 12:00-14:00 |
| Sat 27th December | 10:00-13:00 |
| Sun 28th December | 10:00-14:00 |
| Mon 29th December | 11:00-12:00 |
| Tue 30th December | 11:00-14:00 |
Tower Hamlets
Gardening - Weeding and laying wood chip for Mr B (wk2)
Mr B will be able to use the garden
1-2 GoodGymers needed • Mr B of E2 is available:
| Sat 27th December | 10:00-14:00 |
| Sun 28th December | 10:00-14:00 |
| Mon 29th December | 10:00-15:00 |
| Tue 30th December | 13:00 |
08:25 - 10:10
Greenwich
Volunteering at Sutcliffe Parkrun!
This is a brilliant weekly 5k event run entirely by volunteers. Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:15
Greenwich
Volunteering at Greenwich Peninsula Parkrun
Give yourself a Saturday morning boost and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 09:45
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
09:00 - 10:10
Greenwich
Social Run - Sutcliffe Parkrun
Run, Walk or Jog with friends and your local community!
10:00 - 11:00
Portsmouth
A litter pick with the Friends of Langstone Harbour
Help tidy up the shoreline for all to enjoy.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
