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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
18:15 - 19:15
Birmingham
Painting at St. Martin’s Church!
Refreshing corridor space in church
18:15 - 18:45
Portsmouth
January Challenge - Donate your unwanted books!
Profits from the book sale will go to a local organisation.
18:45 - 20:15 2km
Exeter
Group Run and Task - Secret Garden
Improving green spaces in Exeter
19:00 - 20:00
Nottingham
Lifting, shifting and painting at Sherwood Community Centre *Thursday task*
Help the volunteers keep the centre clean and tidy
19:30 - 21:00
Cambridge
January Celebration
Meet other GoodGymers and strengthen the GoodGym community in Cambridge
21:00 - 21:30
Kingston upon Thames
Food bank drop
Help those that struggle
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Friday
Bournemouth
URGENT Bed moving for Ms D
A height adjustable profiling bed will be provided as patient is all care in bed, returning home with carers
2 GoodGymers needed • Ms D of BH23 is available:
| Thu 29th January | 08:00-09:00 17:00-19:00 |
| Fri 30th January | 08:00-09:00 17:00-19:00 |
Greenwich
Shopping Support for Mr L
By cash
1-2 GoodGymers needed • Mr L of SE18 is available:
| Fri 30th January | 09:00-16:00 |
Southampton
URGENT Dismantle and move bed for Mrs M
Facilitate a discharge from hospital.
2 GoodGymers needed • Mrs M of SO19 is available:
| Wed 28th January | 14:00-16:00 |
| Thu 29th January | 09:00-11:00 13:00-14:00 |
| Fri 30th January | 09:00-10:00 16:00 18:00 |
Hounslow
Deliver groceries for Mr K
By cash
1-2 GoodGymers needed • Mr K of W4 is available:
| Fri 30th January | 11:00-14:00 |
| Sat 31st January | 11:00-14:00 |
Nottingham
Gardening for Mrs J and her son (wk3)
it will help Mrs J and her son feel a lot happier as due to them both having vulnerabilities they have not been able to take care of it
1-2 GoodGymers needed • Mrs J of NG8 is available:
| Wed 28th January | 13:00-14:00 |
| Thu 29th January | 12:00-14:00 |
| Fri 30th January | 12:00-14:00 |
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-15:00 |
Bromley
Replace the felt on Mr A's summerhouse (wk3)
Huge impact as he has sight issues
1-2 GoodGymers needed • Mr A of BR5 is available:
| Wed 28th January | 12:00-13:00 |
| Thu 29th January | 12:00-14:00 |
| Fri 30th January | 12:00-14:00 |
| Sat 31st January | 10:00-14:00 |
| Sun 1st February | 10:00-14:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 10:45
York
Fixing chicken wire to decking at West Bank Park
This will help make the decking in the wildlife area safer to walk on.
10:00 - 14:00
Bexley
Getting hands-on at Thames Road Wetland
Helping manage an important wildlife site
10:30 - 11:00
Portsmouth
Kingston Cemetery Clean Up
Keep the area looking nice and tidy
10:30 - 11:30
Leicester
Charity shop donation
Donating any of your unwanted good condition items to support your local charity shop
11:00 - 11:30
Portsmouth
Kingston Rec Clean Up
Clean up a much loved green space
12:00 - 12:30
Kingston upon Thames
Litter pick in your local area
Help the environment
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
