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Thursday
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 4th December | 16:00-19:00 |
| Fri 5th December | 16:00-19:00 |
16:45 - 18:45
Bournemouth
Helping Santa collect money for various charities
Money will be given to various charities that are there to improve people’s lives
17:00 - 20:00
Hammersmith and Fulham
Help Out at the Age UK Hammersmith and Fulham Volunteers’ Winter Party 🎉
Celebrate the amazing work of volunteers across the community
18:00 - 19:00
York
Festive book sorting at Tang Hall Library
Book sales means new books for the library
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
18:00 - 18:45
Sutton Coldfield
A Litter Pick on GoodGym Adopted Part of Birmingham Road for Sutton Coldfield Litter Action Group
This is our adopted street which relies on us to help keep it tidy
18:30 - 19:30
Windsor and Maidenhead
Flyering for Home Start
Help Home Start to reach and support more army families in the Broom Farm estate
Friday
Liverpool
Help Mr H to fix his stairs handrail (wk1)
It will enable Mr H to walk upstairs safely whilst holding onto the rail.
1-2 GoodGymers needed • Mr H of L20 is available:
| Tue 2nd December | 18:00 |
| Thu 4th December | 09:00-19:00 |
| Fri 5th December | 09:00-12:00 |
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 4th December | 09:00-17:00 |
| Fri 5th December | 09:00-17:00 |
Portsmouth
Moving furniture for Ms S using a lift to prepare for a home move (week 3)
Ms M is highly anxious about moving and these are the only items that she cannot get support with moving. This would be a massive weight of her mind!
2 GoodGymers needed • Ms S of PO2 is available:
| Fri 5th December | 10:00-15:00 |
| Sat 6th December | 10:00-15:00 |
| Sun 7th December | 10:00-15:00 |
Redbridge
Move furniture for Mr J (week 1)
Mr J would sleep safely and comfortably in bed
2 GoodGymers needed • Mr J of E11 is available:
| Fri 5th December | 11:00-12:00 |
Westminster
Deliver groceries for Mrs T
By cash
1-2 GoodGymers needed • Mrs T of W2 is available:
| Fri 5th December | 11:00-16:00 |
| Mon 8th December | 10:00-17:00 |
Windsor and Maidenhead
Medication delivery for Ms C
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms C of SL6 is available:
| Wed 3rd December | 11:00-14:00 |
| Thu 4th December | 11:00-16:00 |
| Fri 5th December | 11:00-16:00 |
| Sat 6th December | 10:00-11:00 |
Portsmouth
Weeding a small patio and spreading pebbles for Mrs F (wk 2)
Mrs F loves her garden and enjoys sitting on the door frame to get fresh air and some sunshine. Up till earlier this year, she was able to manage her garden herself however due to her poor health and weakness, she is not able to do it anymore.
1-2 GoodGymers needed • Mrs F of PO4 is available:
| Wed 3rd December | 12:00-13:00 |
| Thu 4th December | 12:00-14:00 |
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
Brighton
Winter prep - sweeping leaves for Mrs I: part 2 (wk1)
It will help make Mrs I comfortable for the winter and give her safe access to her garden.
2-3 GoodGymers needed • Mrs I of BN2 is available:
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 10:00-15:00 |
| Sun 7th December | 10:00-15:00 |
| Mon 8th December | 12:00-14:00 |
Bristol
Shopping for Ms K
By cash
1-2 GoodGymers needed • Ms K of BS8 is available:
| Thu 4th December | 12:00-18:00 |
| Fri 5th December | 12:00-18:00 |
Bristol
Shopping for Ms J
By cash
1-2 GoodGymers needed • Ms J of BS1 is available:
| Fri 5th December | 12:00-18:00 |
| Sat 6th December | 12:00-18:00 |
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 11:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:30 - 12:00
Leicester
Maintaining a clean and welcoming towpath
Teaming up with Canal and River Trust
11:00 - 13:00
Slough
Clothes sort at Slough Outreach Shop
Help to generate more income for the charity
11:00 - 12:00
Merton
Helping out at the Mitcham Community Orchard & Garden
Help with maintaining the space for growing produce in the local community.
12:00 - 13:00
Ealing
Ealing's mile/Ealing smile - our monthly lunch hour at the Ealing Mile!
Health, fitness, fun for all ages
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
