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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
18:30 - 20:30 4km
Liverpool
Supporting the fabulous Greenhouse Project
Doing our bit to help for this wonderful community
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
18:30 - 20:30 5km
Merton
Assist with various gardening jobs at the Ridgway Community Garden
Help to develop the space outside the telephone exchange building into a community garden for all to enjoy.
18:45 - 20:30 6km
Islington
GROUP RUN- Caledonian Park Autumn Path Building
The Friends of Caledonian Park have asked our team to help with laying new paths.
18:45 - 19:45
Reading
Kings Road area litter pick
Clean up our local area
18:45 - 20:30 8km
Lewisham
Help our friends at Seniors
Do good in our wonderful borough
18:45 - 20:30 8km
Richmond
Helping with activity prep at Powerstation Youth Centre
PowerStation offers a wide range of activities for young people aged 8 to 19 to engage in and enjoy.
19:00 - 20:45 2km
Crystal Palace
Litter picking and Hedge Trimming Paws In The Park
Help get the park in shape for this popular community event
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: September visit to Ocean Youth Connexions
We're back to Limehouse for some more clearing and painting!
Tuesday
Westminster
Launderette run for Mr J - Part 1: Drop-off
Mr J is housebound. He does the rest of his laundry himself by hand, but as the bed linens are quite large, he has trouble with washing these.
1-2 GoodGymers needed • Mr J of W2 is available:
| Tue 16th September | 12:00-14:00 |
| Wed 17th September | 12:00-14:00 |
Islington
Replanting Potted Plants into Garden for Mrs P (flexi) (wk 1)
Mrs P will be able to enjoy her garden
1-2 GoodGymers needed • Mrs P of N1 is available:
| Tue 16th September | 12:00-15:00 |
| Wed 17th September | 12:00-15:00 |
| Sat 20th September | 13:00-16:00 |
| Sun 21st September | 13:00-16:00 |
Windsor and Maidenhead
Weeding and trimming of garden bushes for Ms M (flexi) (wk3)
Ms M explained that looking at her garden over grown courses her to feel overwhelmed. Having her garden tidied will help her feel better about the up and coming winter months.
1-2 GoodGymers needed • Ms M of SL6 is available:
| Tue 16th September | 15:00 |
| Wed 17th September | 12:00-15:00 |
| Thu 18th September | 13:00-15:00 |
| Fri 19th September | 13:00-16:00 |
| Sat 20th September | 13:00-16:00 |
Redbridge
Cutting the grass for Mrs L (flexi) (wk3)
Mrs L has poor health and mobility issues. She needs support to maintain her garden.
1-2 GoodGymers needed • Mrs L of IG2 is available:
| Tue 16th September | 15:00 |
| Wed 17th September | 13:00-15:00 |
| Thu 18th September | 13:00-15:00 |
| Fri 19th September | 12:00-15:00 |
| Sat 20th September | 12:00-15:00 |
Lewisham
Weeding and trimming the hedge for Miss J (wk 3) (flexi)
Miss J would be able to enjoy her garden
1-2 GoodGymers needed • Miss J of SE26 is available:
| Tue 16th September | 15:00-16:00 |
| Wed 17th September | 14:00-16:00 |
| Thu 18th September | 14:00-16:00 |
| Fri 19th September | 14:00-16:00 |
| Sat 20th September | 14:00-16:00 |
Trafford
Gardening for Mrs L (flexi) (wk 2)
Huge benefit to her mental health and wellbeing - used to be a keen gardener before reduced mobility
1-2 GoodGymers needed • Mrs L of M32 is available:
| Tue 16th September | 15:00-17:00 |
| Wed 17th September | 14:00-17:00 |
| Thu 18th September | 15:00-17:00 |
| Fri 19th September | 14:00-17:00 |
| Sat 20th September | 15:00-17:00 |
Sheffield
Cutting back overgrown garden for Mr D (flexi) (wk 1)
This will reduce the risk of slipping. Due to his health conditions Mr D is unable to do this by himself
1-2 GoodGymers needed • Mr D of S14 is available:
| Fri 12th September | 15:00-17:00 |
| Sat 13th September | 13:00-17:00 |
| Sun 14th September | 13:00-16:00 |
| Tue 16th September | 15:00-16:00 |
| Wed 17th September | 13:00-16:00 |
Hackney
Gardening for Ms S (flexi) (wk3)
A huge impact - Ms S will be able to use her garden
1-2 GoodGymers needed • Ms S of N16 is available:
| Tue 16th September | 15:00-16:00 |
| Wed 17th September | 14:00-16:00 |
| Thu 18th September | 14:00-16:00 |
| Fri 19th September | 13:00-16:00 |
| Sat 20th September | 13:00-16:00 |
Bristol
Back garden spruce up for Ms M (flexi) (Wk2)
She has a garden that she loves but her partner has mobility issues so cannot do the work as he used to.
1-2 GoodGymers needed • Ms M of BS10 is available:
| Tue 16th September | 15:00 |
| Wed 17th September | 13:00-15:00 |
| Thu 18th September | 13:00-15:00 |
| Fri 19th September | 13:00-15:00 |
| Sat 20th September | 13:00-15:00 |
| Sun 21st September | 13:00-15:00 |
Islington
Weeding and moss removal for Mrs J (flexi) (wk 1)
This will help Mrs J's wellbeing and safety
1-2 GoodGymers needed • Mrs J of N5 is available:
| Tue 16th September | 15:00-17:00 |
| Wed 17th September | 13:00-15:00 |
| Thu 18th September | 13:00-15:00 |
| Fri 19th September | 14:00-16:00 |
| Sun 21st September | 11:00-16:00 |
Camden
Refit toilet seat for Miss V (flexi) (wk 1)
This will have a big impact on Miss V
1-2 GoodGymers needed • Miss V of NW1 is available:
| Tue 16th September | 15:00-19:00 |
| Wed 17th September | 14:00-19:00 |
| Thu 18th September | 15:00-19:00 |
| Fri 19th September | 18:00-19:00 |
Sheffield
Clearing overgrown Garden for Ms S (flexi ) (wk 1)
Ms S likes spending time in her Garden, its overgrown now and she is unable to access it.
2 GoodGymers needed • Ms S of S10 is available:
| Tue 16th September | 15:00-16:00 |
| Wed 17th September | 13:00-16:00 |
| Fri 19th September | 15:00-16:00 |
| Sat 20th September | 12:00-16:00 |
| Sun 21st September | 12:00-16:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 11:30
Windsor and Maidenhead
Help out at Braywick Heath Nursery
Help Braywick Heath Nursery prepare for a bumper Summer
10:00 - 12:00
Islington
The Garden Classroom, Market Road Gardens - Tuesday Volunteer Morning
Tuesday morning drop-in community gardening sessions with The Garden Classroom
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
