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Saturday
Ealing
Front garden hedge trimming for Mr R (wk1)
Would have a great impact on his wellbeing. He suffers from mental health issues, is on a low income, and is unable to pay for the hedge to be trimmed
1-2 GoodGymers needed • Mr R of UB6 is available:
| Fri 5th December | 15:00-16:00 |
| Sat 6th December | 10:00-16:00 |
| Sun 7th December | 10:00-16:00 |
Portsmouth
Moving furniture for Ms S using a lift to prepare for a home move (week 3)
Ms M is highly anxious about moving and these are the only items that she cannot get support with moving. This would be a massive weight of her mind!
2 GoodGymers needed • Ms S of PO2 is available:
| Fri 5th December | 10:00-15:00 |
| Sat 6th December | 10:00-15:00 |
| Sun 7th December | 10:00-15:00 |
Camden
Garden Clear up for Ms A (week 3)
The family will be able to enjoy their patio area again
1-2 GoodGymers needed • Ms A of NW1 is available:
| Sat 6th December | 10:00-15:00 |
| Sun 7th December | 10:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-13:00 |
| Wed 10th December | 12:00-13:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 1)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Sat 6th December | 10:00-16:00 |
| Sun 7th December | 10:00-16:00 |
| Mon 8th December | 13:00-14:00 |
| Tue 9th December | 14:00 |
| Wed 10th December | 14:00 |
Liverpool
Garden maintenance for Ms A (wk2)
Ms A would like to enjoy her garden again.
1-4 GoodGymers needed • Ms A of L14 is available:
| Sat 6th December | 10:00-13:00 |
| Sun 7th December | 10:00-13:00 |
| Tue 9th December | 11:00-14:00 |
| Wed 10th December | 10:00-14:00 |
| Thu 11th December | 10:00 |
Tower Hamlets
Gardening for Mr D (wk 1)
It would really lift his spirits as the garden is massive and very overgrown and he currently looks out and feels sad that he's unable to sort it out himself due to his back pain.
1-3 GoodGymers needed • Mr D of E2 is available:
| Sat 6th December | 10:00-13:00 |
| Sun 7th December | 10:00-14:00 |
| Mon 8th December | 11:00-14:00 |
| Tue 9th December | 11:00-14:00 |
| Wed 10th December | 11:00 |
Westminster
Deliver groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 6th December | 10:00-15:00 |
| Mon 8th December | 10:00-17:00 |
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:40 - 10:10
Lewisham
Volunteering *and Pacing* with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 09:45
Lewisham
Volunteering and Pacing at Catford Parkrun
Make this event happen!
09:00 - 14:00
Reading
Painting walls at Whitley Family Hub
Make the Family Hub welcoming
09:00 - 13:00
Kingston upon Thames
Present sorting for the Jingle SHELFS Christmas Shop
Help Families Give with Joy and Dignity
09:30 - 13:30
Bournemouth
Helping Santa at his grotto
People will enjoy the visits more, because you help the smooth running of it
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
10:00 - 12:00
Ealing
Horsenden Farm: volunteering 🫶 + animals 🐮 + pizza 🍕 + craft beer 🍺 💚 Green task 💚
Support the local urban farm and orchard
10:00 - 11:00
Greenwich
Talk and Tidy with the Friends of Hornfair Park
Help keep our green spaces clean
10:00 - 11:30
Luton
Perfecting People's Park
Improving our green spaces
10:00 - 12:00
Bradford
Helping out at Northcliffe Allotments and Community Garden
Improving the community garden
10:00 - 11:00
Merton
Help with mulching and clearing paths in Morden Park
Mulch along paths and make access better
10:00 - 11:00
Woking
Knaphill Lower School Session 5/5 COMPLETING THE PROJECT!
Ensure pupils have a safe and exciting outdoor space to play
10:00 - 12:00
Southampton
Volunteer with Friends of Southampton Old Cemetery
Keeps the cemetery maintained for visitors
10:00 - 11:30
York
Helping out at the festive Acomb Community Clothes Swap
Reduce clothes waste
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
