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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Wednesday 29, October 2025
Islington
Mowing lawn and trimming plants for Ms L (wk1)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Fri 10th October | 19:00 |
| Sat 11th October | 19:00 |
| Sun 12th October | 19:00 |
| Wed 15th October | 19:00 |
| Thu 16th October | 19:00 |
| Fri 17th October | 19:00 |
| Sat 18th October | 19:00 |
| Tue 21st October | 19:00 |
| Wed 22nd October | 19:00 |
| Thu 23rd October | 19:00 |
| Fri 24th October | 19:00 |
| Mon 27th October | 19:00 |
| Tue 28th October | 19:00 |
| Wed 29th October | 19:00 |
| Thu 30th October | 19:00 |
| Fri 31st October | 19:00 |
| Sat 1st November | 19:00 |
| Sun 2nd November | 19:00 |
18:30 - 20:15
Chelmsford
Leaflet Drop!
Letting the local community know about initiatives in their area
18:40 - 20:20 4km
Bexley
Helping out at Parkview Care Home
Keeping things nice for the residents
Thursday 30, October 2025
Islington
Mowing lawn and trimming plants for Ms L (wk1)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Fri 10th October | 19:00 |
| Sat 11th October | 19:00 |
| Sun 12th October | 19:00 |
| Wed 15th October | 19:00 |
| Thu 16th October | 19:00 |
| Fri 17th October | 19:00 |
| Sat 18th October | 19:00 |
| Tue 21st October | 19:00 |
| Wed 22nd October | 19:00 |
| Thu 23rd October | 19:00 |
| Fri 24th October | 19:00 |
| Mon 27th October | 19:00 |
| Tue 28th October | 19:00 |
| Wed 29th October | 19:00 |
| Thu 30th October | 19:00 |
| Fri 31st October | 19:00 |
| Sat 1st November | 19:00 |
| Sun 2nd November | 19:00 |
07:50 - 08:40
Islington
Track and Towpath- Victoria Park Reps
Early morning interval session accessible for all!
09:30 - 11:30
Mottingham
Gardening at Eltham Medical Practice
Meet new people, enjoy a cuppa and watch the plants grow!
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
Friday 31, October 2025
Islington
Mowing lawn and trimming plants for Ms L (wk1)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Fri 10th October | 19:00 |
| Sat 11th October | 19:00 |
| Sun 12th October | 19:00 |
| Wed 15th October | 19:00 |
| Thu 16th October | 19:00 |
| Fri 17th October | 19:00 |
| Sat 18th October | 19:00 |
| Tue 21st October | 19:00 |
| Wed 22nd October | 19:00 |
| Thu 23rd October | 19:00 |
| Fri 24th October | 19:00 |
| Mon 27th October | 19:00 |
| Tue 28th October | 19:00 |
| Wed 29th October | 19:00 |
| Thu 30th October | 19:00 |
| Fri 31st October | 19:00 |
| Sat 1st November | 19:00 |
| Sun 2nd November | 19:00 |
12:00 - 13:00
Ealing
OktoberTrashFest - Anytime litter picking in your own time and spot
Do good, get fit and have a cleaner borough
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
20:00 - 20:20
Barnet
Anytime Single or paired Plogging Litter picking walking or running.
Get Fit and feel good
22:00 - 23:00
Kingston upon Thames
Give Blood, Plasma or Platelets
Helping the NHS to save lives
22:30 - 00:15
Barnet
Barnet Environmental Project Tiny Forest.
Helping to create new habitats for wildlife please register
Saturday 1, November 2025
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:15
Cambridge
Volunteer at Parkrun: Coldham's Common
Build community and improve fitness
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:45 - 10:15
Lewisham
Volunteering *and Pacing* with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
