Last night we found a whole load of Rubbish

A big welcome to our tourist from Sheffield , we had Rachel join us. It was wonderful having you come along and we hope you can join us again when you come down to visit.

We met at Brookwood Farm carp park - everyone equipped with a litter picker and a bag we headed out towards the road. We were first met with a For Sale house sign which we have left for the sign company to collect. We found a range of bottles and cans. Quinn Alys's dog also joined us. Quinn was loving the litter pick ! After 30 mins we headed off down the canal for a 4km run. It was lovely to enjoy running together, although Adam and James were living life on the edge with no torch after Adam's battery had died.

There will be sessions popping up lone for the rest of the year - make sure you join us and sign up when you can.

Next Week

We are heading in to Woking Park for a Boot Camp in the Park.

Good Luck

To James with his race this weekend and next weekend is the big event with his Marathon!