Alys Penfold

(she/her)
Woking

Keen parkrunner, volunteer & bird nerd!


107

Good Deeds

Workouts
295
Cheers given
43
Cheers received
369

Member
TaskForce
Doing good since January 2020

Done a group run this month

9 Month Streak


TaskForce achievements
3

Sessions listed

4

Sessions led

9

Sessions backmarked

9

Walks led

9

Sessions photographed

17

Reports written


Wings
Mission Impossible
Black T-Shirt
Walk Leader
Ethan Hunt
On a roll
Finding your feet
Easy 10
High 5
Community Cape
Scout
Applause
Hat Doffer
Mo Farah
Athlete
Strava
Tweeter
Tirunesh Dibaba
GoodGym Runner

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Alys Penfold's next session

Woking

Martian Race 2025
๐Ÿ—“Sunday 22nd June 8:45am

๐Ÿ“McLaren Park GU21 4YH

The best race event of the year, help Woking Lions raise funds!

+5
Alys PenfoldWayneCharlotteRabeea RasheedKatie J
10 GoodGymers are going
Latest activity
Alys Penfold
Alys Penfold (she/her) went on a community mission

Wed 16th Apr at 6:45pm

I didnโ€™t come here to play ๐Ÿ—‘๏ธ

Woking Report written by Woking runner

There was a great turnout this evening for some litter picking around the streets of Woking. ๐Ÿšฎ

Upon everybodyโ€™s prompt arrival, and a brief chat, Anne uncovered the brand new litter pickers which everyone got very excited about.๐Ÿ—‘

Then, passing the adventure park, the team noticed a lot of litter so in they went, but not to play! ๐Ÿ›

The group turned off out of Woking Park and carried on up White Rose Lane then ended up at the central flats.

High up on the tally seemed to be beer cans, beer caps, and cigarette butts, so it was a good thing to remove these things which impact our environment and wildlife. Great job team!

The ladies finished off with a gentle run back to the park and finally bade their farewells for the night leaving Woking a cleaner place.

After all, we don't mess about!

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Julie
WayneKatie J

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Katie J

Wed 16th Apr at 9:27pm

Great report Nadia ๐Ÿ‘

Wayne

Fri 18th Apr at 9:23am

Great Work Everyone ๐Ÿ‘

Alys Penfold
Alys Penfold (she/her) signed up to a community mission.

Wed 16th Apr at 6:45pm

Plogging happily!

Help keeping our environment tidy and litter free.

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Wayne
Alys Penfold
Alys Penfold (she/her) went on a community mission

Sun 13th Apr at 8:45am

Sunny Junior Park Run โ˜€๏ธ

Woking Report written by Wayne

Woking Junior Park Run

The sun was out this morning โ˜€๏ธ and so were Wayne, Katie, Luan, Melanie, & Alys. Wayne Dis his usual long run before the park run in preparation for some up coming races ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ.

Katie arrived with Phil, Luan walked from Goldsworth Park and Melanie also walked to the Park. Alys arrived with her little nephew Issac who was staying over during the holidays and was looking forward to his first Woking Junior Park Run ๐Ÿ˜„.

Wayne, Melanie, & Luan were marshals out on the course cheering the runners around the 2k course. Katie had the important role of timekeeper today โฑ.

In total this morning there were 105 runners with the fastest time being an impressive 08:10, there were also 42 PB's Great running by everyone.

This Wednesday Anne has arranged a Plogging session hope to see you a few there. ๐Ÿ–๐Ÿผ

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Wayne

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