Three GoodGym Gals headed out for a quick pootle around Fratton this evening. Our run was to raise awareness of night safety for women in the running community.

Vicki tested out her new running light vest and Nia cracked out a Hi-Vis, thank you both for keeping us visible!

GoodGym are promoting night running advice for men, so we shared reflections from our own experiences.

Thank you ladies for giving me the motivation to get out for a run on a Thursday evening!