Cat Sowden


37

Good Deeds

Workouts
37
Cheers given
6
Cheers received
76

Member
Doing good since March 2023

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

14 Month Streak


Walk Leader
On a roll
January Challenge 2025
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Finding your feet
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Greenwich

Planting and pruning at Mycenae Gardens
๐Ÿ—“Today 11:00am

๐Ÿ“Mycenae House SE3 7SE

Get fit and do good in Greenwich

+5
Cat SowdenJulian OsmanRobertCecilia D๐Ÿ€Hannah
10 GoodGymers are going
Latest activity
Cat Sowden
Cat Sowden signed up to a group run.

Wed 4th Jun at 6:45pm

Cat Sowden
Cat Sowden went on a community mission

Sun 1st Jun at 11:00am

Cat Sowden
Cat Sowden signed up to a community mission.

Sun 1st Jun at 11:00am

Cat Sowden
Cat Sowden went on a group run

Sun 25th May at 10:15am

A litter of mini-pickers in Woolwich

Greenwich Report written by Rachel Henry

This morning 10 of us gathered, with four mini litter pickers in tow, to join the Friends of Woolwich Common for their monthly litter pick. Such is the GoodGym community that several of us bumped into each other in Charlton Park - on that note, special welcome back to Ibrahim on your third task in a week! Seems like someone's got the GoodGym bug!

After gathering all the necessary equipment, we all headed off to different parts of the common, filling lots of bags of rubbish and a couple of dumped chairs and lots of chats along the way. Thanks to Robyn for sharing her snacks at the end! And to Ashton for pumping up my running buggy tyres. No excuse now!

On Wednesday we're back at Brooklands School for more soil shifting.

Until next time ๐Ÿ˜Š

Rachel

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Rachel Henry
Cat Sowden
Cat Sowden signed up to a group run.

Sun 25th May at 10:15am

Cat Sowden
Cat Sowden led a GoodGym walking session, leading others to the task to get more good done ๐Ÿ˜Ž

Thursday 15th May

Walk Leader

Walk Leader

Cat Sowden led a GoodGym walking session, leading others to the task to get more good done

Cat became a walk leader. Cat led the way for others to get fit by doing good.

Julian Osman
Cat Sowden
Cat Sowden went on a group run

Wed 14th May at 6:45pm

We got dumped tonight!

Greenwich Report written by Rachel Henry

Last night we had a special treat being joined by two people new to GoodGym Greenwich! Robert and Nadirah, it was great to have you with us and hope to see you again soon!

It being mental health awareness this week and the theme being 'community', we discussed the communities were part of that bring us joy. These ranged from GoodGym to reading clubs to running clubs and of course, Parkrun! We headed out for a run along the River which was lovely in the evening sun and found our way to Khai who was waiting patiently on our agreed what-three-words spot. We then made our way down tunnel avenue to find a good spot for some litter picking and quickly found one. And this wasn't an ordinary litter pick, this was an extraordinarily grim one and extra kudos to all of us for getting our hands properly dirty in this godforsaken part of Greenwich! But that's the beauty of our team- we make the best of it and we made a difference after just half an hour and over 10 bags and many trips to the dump.

We parted ways at this point and some of us run back to the naval college for a quick stretch.

On sunday we're helping out at the charlton house plant sale and next Wednesday we're back at Hervey Road for some gardening.

Until next time!

Rachel ๐Ÿ˜

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Rachel HenryJulian Osman
Cat Sowden
Cat Sowden went on a community mission

Sun 11th May at 10:00am

Watt's Up GoodGym?

Greenwich Report written by Felicity K

A fired up team from GoodGym joined Clean Up Charlton members for an hour on the circuit around the retail park in SE7. Half the group tackled the usual debris in Anchor & Hope Lane and Bugsby's Way, and the rest Woolwich Road and a 'grot-spot' at the car-charging station. Now, as well as clean energy, we have a clean pavement there. Then it was a brief call to 'Frankie & Benny's Alley' which we will have to rechristen 'Popeye Lane' now - doesn't mean it has any less litter!

Thanks for a great effort to everyone who attended - you light up our life!

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Felicity KRachel Henry
Cat Sowden
Cat Sowden signed up to a group run.

Wed 14th May at 6:45pm

River run and litter pick

Get fit and do good in Greenwich

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