Cat Sowden


50

Good Deeds

Workouts
50
Cheers given
11
Cheers received
108

Member
Doing good since March 2023

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

16 Month Streak


Black T-Shirt
Walk Leader
On a roll
January Challenge 2025
Tourist
Scout
Finding your feet
Easy 10
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High 5
Hat Doffer
GoodGym Runner
Community Cape

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Cat Sowden's next session

Greenwich

Clearing the garden at St Richards
๐Ÿ—“Today 11:00am

๐Ÿ“St Richard's Church Centre SE7 7NR

Help to clear the garden ready for planting

Rachel HenryCat SowdenBianca MitchellIvar ToftVic
5 GoodGymers are going
Latest activity
Cat Sowden
Cat Sowden signed up to a community mission.

Sat 30th Aug at 11:00am

Cat Sowden
Cat Sowden signed up to a community mission.

Fri 29th Aug at 2:00pm

Helping at Parkview Care Home Summer Party

Setting up and helping things go with a swing

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Cat Sowden
Cat Sowden done 50 good deeds and got their black t-shirt ๐ŸŽ‰

Saturday 23rd August

Black T-Shirt

Black T-Shirt

Cat Sowden done 50 good deeds and got their black t-shirt

The next time you see Cat, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.

Julian Osman
Cat Sowden
Cat Sowden went on a community mission

Sat 23rd Aug at 11:00am

That ivy was getting a little too clingy

Greenwich Report written by Rachel Henry

We had a brilliant morning at St Richardโ€™s, so absorbed in the tasks at hand that we ended up spending an extra hour finishing our jobs.

A big welcome to Bianca, who joined us for her first GoodGym session โ€“ and what a start! She tackled the ivy in the back garden with great enthusiasm, leaving it looking much neater and tidier, just look at the before and after pics. ๐Ÿ’ช

Meanwhile, Cat and Arthur got stuck into some serious weeding, helping clear the garden of weeds and lopping off the growth round the bottom of the trees. Over at the front door, Ivar and Vic took on the job of sanding it down, prepping it for a much-needed refresh. Once smooth, Vic and I gave it a fresh coat of varnish, with some very important assistance from Arthur โ€“ a true team effort!

By the end of the session, the garden was looking clean, weed-free, and litter-free, and the front door had been transformed.

A morning well spent, made even better by a well-earned cup of tea to wrap things up (thank you Rick!) Thanks everyone for your energy and teamwork โ€“ see you at the next one!

Next wednesday we've got gardening at Hervey Road . Next Saturday we're back at Mycenae Gardens to help with more weeding.

Until next time ๐Ÿ˜Š

Rachel

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Julian OsmanRachel Henry
Cat Sowden
Cat Sowden signed up to a group run.

Wed 27th Aug at 6:45pm

Cat Sowden
Cat Sowden signed up to a community mission.

Sat 23rd Aug at 11:00am

Clearing the garden at St Richards

Help to clear the garden ready for planting

Read more
Cat Sowden
Cat Sowden went on a group run

Wed 20th Aug at 6:45pm

Some weed and sum-flowers!

Greenwich Report written by Sunaina Shrestha

This session was a lovely excuse to engage in some nice peaceful gardening.

As a typical city dweller, it can be easy to overlook simple yet impactful acts of garden preservation such as weeding or socialising with people from diverse aspects of life. This mission offered the perfect excuse to do both by gifting us a loving and vibrant atmosphere where people could momentarily escape their hectic routines and dwell upon the peacefulness of reconnection with nature and other humans.

In the end, all we are, are creations of nature meant to connect while helping each other grow like a tall and magnificent sunflower.

On Wednesday evening we gathered at Charlton House, in an unusually negative spin for us at GoodGym - sharing our pet peeves. This evening we were joined by Sunaima and Lisa for their first group runs with us! WE ran to Prince Philip Maritime Collection Centre where Khursheed had a load of tasks for us, including weeding, watering, propping up a giant sunflower, giving the bug hotel a makeover and throwing some rubbish out. Jobs complete some of us ran and some of us walked back to base for a stretch.

Great work everyone!

On Saturday we have gardening at St Richard's and next Wednesday we're back for a Charlton House start to help with the garden at Hervey Road.

Until next time!

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Julian OsmanRachel Henry
Cat Sowden
Cat Sowden signed up to a group run.

Wed 3rd Sep at 6:30pm

Cat Sowden
Cat Sowden signed up to a group run.

Wed 20th Aug at 6:45pm

Cat Sowden
Cat Sowden went on a group run

Wed 13th Aug at 6:45pm

Weeding bells are ringing in Greenwich!

Greenwich Report written by Rachel Henry

8 Greenwich GoodGymers made their way to St Alfege Primary School Community Garden in Greenwich this evening.

Our task was simple: clearing as many weeds as possible... Our main target was the raised beds, which since our last visit have been planted with crops including beetroot and some impressively large radishes. The makings of some great salad there! So keeping the weeds from taking over in these areas is key.

We also made a start on clearing a larger area of overgrowth which required a bit more digging and getting to the root of the matter. We were very impressed by the gardens grapevines, beautifully draping over a pergola area, the perfect spot for a group photo.

(Mean)time got away with us, and it was time for a quick water for the plants and a little post-session social for us, where conversation was slightly overwhelmed by the bells of St Alfege Chuch. Weeding bells indeed.

Welcome back to Olga for her second group run with us!

Next week we're back at the Prince Philip Maritime Museum - see you then!

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Julian OsmanRachel Henry

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