Cat Sowden


25

Good Deeds

Workouts
25
Cheers given
5
Cheers received
57

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Doing good since March 2023

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

9 Month Streak


On a roll
January Challenge 2025
Tourist
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Easy 10
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Greenwich

Clearing the garden at St Richards
๐Ÿ—“Today 11:30am

๐Ÿ“St Richard's Church Centre SE7 7NR

Help to clear the garden ready for planting

+2
Julian Osman
Linda BoscicCat SowdenViktor Todorov
7 GoodGymers are going
Latest activity
Cat Sowden
Cat Sowden signed up to a community mission.

Sat 18th Jan at 11:30am

Clearing the garden at St Richards

Help to clear the garden ready for planting

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Rachel Henry
Cat Sowden
Cat Sowden completed 25 good deeds with GoodGym. ๐Ÿฅณ

Tuesday 14th January

On a roll

On a roll

Cat Sowden completed 25 good deeds with GoodGym.

Cat has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.

Cat Sowden
Cat Sowden went on a group run

Tue 14th Jan at 7:30pm

WASSUUUUP Woolwich!

Greenwich Report written by Rachel Henry

Last night was our first ever session at the Woolwich Service User Project (WSUP).

Khai's summary: 'Well, it was a jolly evening with an assortment of tidying tasks to be done. From artwork and toiletries to clothes for comfort. When the group is having fun lifting and squatting, time flies.' ๐Ÿ˜

Jas was in the middle of a trustee meeting so he gave us a quick brief of the task which involved sorting out a load of donations and bringing some downstairs. The biggest challenge was manoeuvering 7 of us to sort the donations into zones in quite a tight space! We made quick work of it and even got some dumbbells in and then took our group pic* and went home to rest up for our painting task at Charlton Manor Primary today!

*Sadly it took the whole of the evening for me to come up with the WASUUUUP wise crack and yes all of my friends hung me out to dry with that picture. I won't forget that.

Well done team. Until next time!

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Rachel Henry

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Greenwich runner

Wed 15th Jan at 5:44pm

I did not know what I WASSUUUUP-posed to be doing here.

Cat Sowden
Cat Sowden went on a community mission

Sun 12th Jan at 10:00am

GoodGymers wanted: For hazardous journey.

Greenwich Report written by Felicity K

...No wages, bitter cold, an hour of freezing fog, safe return without slipping over doubtful. Honour and recognition in case of success.

6 full size (and one mini) GoodGymers channelled their inner Ernest Shackleton in a temperature of -2C, navigating the ice-packed shrubberies of Anchor & Hope Lane and the frozen wastes of Bugsbyโ€™s Way to chip icicle-covered crisp packets from the stone-hard earth.

Charlton is a little cleaner thanks to the 8 bags of rubbish collected โ€“ it was freezing but everyoneโ€™s warm heart obviously kept them going! A nice hot drink at the cafe warmed us up ready for the rest of our day.

Well done team! On Tuesday we're at WSUP sorting donations - sign up here and Wednesday we're back at Charlton Manor Primary.

*With apologies to E. Shackelton.

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Felicity KSevanRachel Henry
Cat Sowden
Cat Sowden signed up to a group run.

Wed 29th Jan at 6:45pm

Cat Sowden
Cat Sowden signed up to a group run.

Tue 14th Jan at 7:30pm

Cat Sowden
Cat Sowden went on a group run

Wed 8th Jan at 6:45pm

Goodgym face their ARacknophobia!

Greenwich Report written by Sarah M

GoodGym Greenwich's first Wednesday task of 2025 brought us to the brilliant venue of St Richard's Church & Community Centre in Charlton. Our tasks here have generally involved weeding the open space around the building , but plenty of tasks in the upstairs hall kept us busy this evening: from a ladder climb to sweep away the cobwebs of 2024 (long vacated by their resident spiders) to a good scrub of some chairs donated by local schools.

Whilst some of us got on with touching up some paintwork, cleaning & vacuuming, some DIY experts competed in a shelving rack building competition. By the end it was more a case of us vs the shelves but GoodGym won and the shelves were completed! A nice start to the year I think. Great to see everyone again & Happy New Year! ๐Ÿ™‚

Next week we're at WSUP on Tuesday and Charlton Manor Primary on Wednesday. This weekend we've got Westcombe Woodlands and charlton litter picking .

Until next time!

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Julian Osman
Cat Sowden
Cat Sowden signed up to a community mission.

Sun 12th Jan at 10:00am

Clean up Charlton

Make Charlton a nicer place to walk around!

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Cat Sowden
Cat Sowden went on a community mission

Sat 4th Jan at 11:00am

The One With Julian's 600th!

Greenwich Report written by Rachel Henry

Today was our first non Parkrun task of the year and It was no ordinary task as we were celebrating Julian's 600th good deed! That's a whole lot of good Julian's done in south east London ๐Ÿ’ฅ๐Ÿ’ช๐Ÿผ๐ŸŽ‰

We were back at the Maryon Park Community Garden today with an array of things to keep us busy. Laura was sweeping, Julian and Khai turning the compost and Marta and Cat weeding and getting rid of the dead leaves from the beds while me and Arthur were de-Christmasing the tree. We spotted a fallen over fence so Julian got to work fixing it and after a busy while it was time for coffee and lovely treats that Edna gets ready for us.

Great job team and a lovely start to 2025! On Wednesday we're at St Richards for some weeding!

Until next time.

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Julian OsmanRachel Henry

Hide comments (1)
Linda Gatley

Sun 5th Jan at 9:42am

Wow, huge congratulations Julian

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