A small group this week, but determined to get the task done! We had a fast walk for 30 minutes to get us to the Holy Trinity Church where William had a quick vacuuming task for us. We got in between the pews, high up the windows, finding all the dust and spiders webs and clearing them away.

Leaving the church looking a good deal fresher we returned to the town centre with another power walk!

The Love Luton RunFest is coming up, and for Luton's biggest running event some roads will be closed, so it was our task this evening to run a long section of the route and deliver letters informing the residents of the details of the road closure.

With walkers and runners on the task the walkers started in town and delivered their way out, while the runners ran out and started delivering they way back into town. Meeting in the middle with all the houses notified we declared the task complete and returned to the start point.

We welcomed some new faces to Goodgym this week, with Aiman, Abdulrahman and Abdullah joining the team.

Our task for the evening involved running all the way up the hill through Capability Green to the big "Welcome to Luton" gravel sign that welcomes drivers from the motorway. We were there to pull out the weeds and tidy up the lettering to make sure it all looks neat and tidy.

With light fading fast under the thick clouds we worked rapidly to make our improvements and when done, moved on to a quick breathing exercise in Stockwood Park, ran a lap of the rugby pitch, and then descended down the hill back into town to call it a night 🌙

David and Omar arrived at the Hockwell Ring Community Centre to help set up this family-fun fair bringing the community together.

We put up gazebos, hung up bunting, set up tables and chairs, arranged the cafe, unloaded cars and did a quick litterpick outside.

With everything ready for the party to start, we set off on our bikes back into town on a fast ride as we raced an advancing rain shower!