Martin R

Luton

Enthusiastic runner, walker who loves to volunteer in the community.


542

Good Deeds

Workouts
735
Cheers given
7802
Cheers received
4437

Verified member
TaskForce
Area activator
Doing good since August 2021

Not done a mission this month

1 Month Streak

Not done a coach visit this month

0 Month Streak

Done a group run this month

49 Month Streak


TaskForce achievements
184

Sessions listed

175

Sessions led

6

Sessions backmarked

18

Walks led

88

Sessions photographed

195

Reports written


Legend
January Challenge 2025 achieved
Coach Verified
January Challenge 2025
Walk Leader
Apostle
Mission Possible
Social Visits Verified
Florence Kiplagat
Badger Badge
Haile Gebrselassie
Wings
Mission Impossible
Mission accomplished
Fan
Mission
Tweeter
Starter's pistol
Black T-Shirt
Ethan Hunt
Mo Farah
Applause
On a roll
Athlete
Strava
Tirunesh Dibaba
Finding your feet
Easy 10
Hat Doffer
High 5
Community Cape
GoodGym Runner

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Martin R's next session

Luton

FoodCycle - Cooking, Hosting and/or Washing Up
šŸ—“Tuesday 12th August 5:00pm

šŸ“Hightown Baptist Church LU2 7QZ

Welcoming people and providing a delicious meal

GillLucie FlorianMartin RSusannah Foot
4 GoodGymers are going - no space left 😢
Latest activity
Martin R
Martin R signed up to a group run.

Wed 3rd Sep at 6:45pm

StephDucat
Martin R
Martin R went on a group run

Wed 6th Aug at 6:45pm

7th heaven in rainbow colour

Luton Report written by Martin R

This weeks group run/walk/cycle took the 7 strong team to 61FC. The football club have been getting ready for the new season on the pitch and asked Goodgym Luton if we could help with some finishing touched to the outside of the clubhouse before the season starts this weekend. Black paint, red paint, blue paint and a little bit of white, whilst not quite a rainbow it was definitely a colourful evening.
Everyone seemed to enjoy the task and Richard and the team at 61 FC were grateful for our efforts. We look forward to going back soon. Great effort on this task team, well done. šŸ‘ šŸ‘Œ šŸ‘šŸ» šŸ™Œ šŸ’Ŗ

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StephDucat
Martin R
Martin R went on a community mission

Sat 2nd Aug at 10:00am

Picking your way through the rubbish

Luton Report written by Martin R

5 of Luton Goodgyms team got stuck in at this months Litterpick at People's park. Supporting the Friends group at the park the team contributed to collecting 12 bags of rubbish and some other bits and bobs. Well done team, great effort šŸ‘Œ šŸ’Ŗ šŸ™‚ šŸ‘ šŸ‘šŸ»

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Isaac BeevorStephDucatGill
Martin R
Martin R signed up to a community mission.

Tue 12th Aug at 5:00pm

FoodCycle - Cooking, Hosting and/or Washing Up

Welcoming people and providing a delicious meal

Read more
Isaac BeevorGillStephDucat
Martin R
Martin R went on a group run

Wed 30th Jul at 6:45pm

The Golden Hour

Luton Report written by David Mansfield

On a lovely warm summer evening as the sun settled down in the sky this band of Goodgymers made their way by biking running and walking to the Riverside Meadow beside New Bedford Road. Welcoming Chrisshane and Omayemi to their first Group Run. šŸ‘‹šŸ»

Our mission for this evening was a familiar one, uproot all the Goldenrod. We've met this plant before which is invasive and trying to take over on this meadow, but it's back to test us again. It is noticeably thinner than in previous years, a good sign that we are winning, and there was a good mixture of native plants in the gaps we have cleared.

So we got stuck in and started pulling at the clumps. We made good progress and managed to clear about half of the field before our time was up. We'll be back soon to finish the job!

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GillStephDucat
Martin R
Martin R went on a community mission

Tue 29th Jul at 5:00pm

Nacho Nacho Man

Luton Report written by Gill (She/her)

There was a Tex-Mex vibe to the meal at FoodCycle today and we had 5 GoodGymers helping to make it success. Gill arrived very early as she was Project Leader in the kitchen and got the church unlocked, and prepared the kitchen for the cooking team before turning her attention to the dessert - home made churros and a warm chocolate sauce. Lucie arrived and was soon making magic with a like of potatoes, turning them into delicious spicy wedges to accompany fajitas while Neill and Bauryzan started setting up the hall, laying the tables and getting everything ready for the guests. Martin joined the kitchen team and created 5 trays of cheesy nachos for the starter. It was good to be able to provide a themed menu and we had lots of happy guests. Neill and Bauryzan did a great job hosting and clearing up after. Another fabulous team effort.

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GillStephDucat
Martin R
Martin R went on a community mission

Sat 26th Jul at 10:30am

Super(hero) Saturday

Luton Report written by Martin R

6 Luton Goodgymers joined Friends of Leagrave Park, Kev from ABCD-IN-LUTON and Spiderman on the monthly community litterpick.
As ever lots of interesting finds around the park, bags of tiles, cans, take away food, a drum kit, a scooter and the almost obligatory shopping trolley šŸ›’. In total whelmed to collect around 30 bags of rubbish šŸ—‘ . Great effort by all involved. Well done šŸ‘ āœ”ļø šŸ‘šŸ» šŸ‘Œ šŸ˜€

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StephDucatWayne
Martin R
Martin R signed up to a group run.

Wed 30th Jul at 6:45pm

Pulling Goldenrod at Riverside Park

This will help to maintain an area of outstanding natural beauty

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StephDucat
Martin R
Martin R signed up to a group run.

Wed 6th Aug at 6:45pm

StephDucat

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