This week's group run was a long one heading out to a raking task by the river a good 5km away from our start point in town.

We had to throw in a small diversion to pick up the rakes and a drag mat from a locked up allotment nearby and then head over to the riverside where a long lone of brambles had been cut down and our task was to rake up the cuttings and drag them over the bridge to a spot where they can be collected by van.

David, Omar and Martin did their best and collected an impressive pile in the short time on site. A few more people would have been lovely as it was definitely hard work!

We left definitely feeling like we'd had a workout and wishing we'd eaten before instead of after the task!

Four Luton Goodgymers helped to support the 2nd day of Breakfast Battery Boxes half term project. The team packed and distributed 20 food parcels for the organisation. Working with other volunteers from the local community, Goodgym were able to give a helping hand to some of our vulnerable families in Luton North. Great work team 👏

The volunteers were very welcoming and gave effective instructions. The guests really enjoyed the three course meal and the chance to socialise.

3 Goodgymers helped Breakfast Battery Boxes pack and distribute food parcels with Breakfast foods and ingredients as part of their ongoing project during the school holidays. This is a community run voluntary organisation that are helping to support families and individuals that may be feeling the pinch. Today was a particularly busy session and we helped the BBB team to provide boxes for roughly 20 families. As ever the addition of some GG muscle helped to make the session run smoothly. Well done team 👏