Martin R


507

Good Deeds

Workouts
700
Cheers given
7363
Cheers received
4211

Verified member
TaskForce
Run leader
Doing good since August 2021

Not done a mission this month

1 Month Streak

Not done a coach visit this month

0 Month Streak

Done a group run this month

45 Month Streak


TaskForce achievements
154

Sessions listed

157

Sessions led

4

Sessions backmarked

9

Walks led

77

Sessions photographed

173

Reports written


Legend
January Challenge 2025 achieved
Coach Verified
January Challenge 2025
Walk Leader
Apostle
Mission Possible
Social Visits Verified
Florence Kiplagat
Badger Badge
Haile Gebrselassie
Wings
Mission Impossible
Mission accomplished
Fan
Mission
Tweeter
Starter's pistol
Black T-Shirt
Ethan Hunt
Mo Farah
Applause
On a roll
Athlete
Strava
Tirunesh Dibaba
Finding your feet
Easy 10
Hat Doffer
High 5
Community Cape
GoodGym Runner

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Martin R's next session

Luton

Hosting, Cooking or Pot Washing at FoodCycle
🗓Tomorrow 5:00pm

📍Hightown Baptist Church LU2 7QZ

Bringing people together and providing a hot meal

Gill
Martin R
3 GoodGymers are going - 1 space left! 👀
Latest activity
Martin R
Martin R signed up to a group run.

Wed 30th Apr at 6:45pm

Dallow Downs Litter Pick

Looking after Luton's green spaces

Read more
StephDucat
Martin R
Martin R went on a community mission

Sun 27th Apr at 10:00am

StephDucat
Martin R
Martin R signed up to a community mission.

Tue 29th Apr at 5:00pm

Hosting, Cooking or Pot Washing at FoodCycle

Bringing people together and providing a hot meal

Read more
StephDucat
Martin R
Martin R went on a community mission

Sat 26th Apr at 10:30am

Good deeds with goodgym task today

Luton Report written by Omar Mohammmad

Building connection meeting new people growing stronger Inside and out improving fitness while making real difference

Read more
StephDucat
Martin R
Martin R went on a community mission

Wed 23rd Apr at 6:00pm

Pots of fun

Luton Report written by Martin R

6 of the Luton Goodgym faithful got stuck in at the last of 6 cooking sessions at the Shri Guru Ravidass Sangat Gudwara, where the Aunties at the temple were holding cooking classes with other community organisations. Our troops got stuck in with the washing up as huge pans were coming from the stove to the sinks. Others were helping to make roti and Cooke the curry. As always Goodgymers are made to feel at home at the temple with a sample of the delights cooked that evening. Everyone enjoyed themselves and we made friends with the Someries Rotary Club, an organisation we may be able to collaborate with in the future. Great work on this task 👏 👍🏻 👌

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StephDucat
Martin R
Martin R went on a community mission

Tue 22nd Apr at 6:00pm

Is it me or is it chilli paneer

Luton Report written by Martin R

This evening 5 Luton Goodgymers supported the Shri Guru Ravidass Sangat temple with the 5 instalment of their cooking classes, helping the Gudwara to bring communities together and teach new friends, new skills. There was lots of cooking, scrubbing, serving, tidying and a little bit of community interaction as we tasted the delights that were prepared. Well done team, great effort as ever 👏 👍🏻 👌 💪

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StephDucat
Martin R
Martin R went on a community mission

Tue 22nd Apr at 5:00pm

Tuesday Food Day

Luton Report written by Gill (She/her)

Another fun afternoon and evening at FoodCycle today - and it was Faith's first time helping at this project. We hope she enjoyed the session as much as the three regulars did.

Gill was on the early shift as she had helped with the food collection and was on hand to open up the hall and get things started. With lots of part baked bread and frozen pastry she started on prepping the crostini for some crispy bruschetta and then got busy rolling out the pastry for 5 large quiches.

Next on the scene was Martin, who joined in the kitchen team alongside the other FoodCycle regulars and there was soon a hive of industry to prepare the tomatoes and salad for the starter, and the roasted veg for the couscous accompaniment to the quiche.

Omar, who had answered a late call for additional volunteers to host the session arrived, and was a whiz at serving the volunteers with pre-service fruit snacks before getting joining the other hosts with serving our guests and clearing up afterwards.

Finally, Faith arrived and was soon elbow deep in a sink full of suds as she had offered to take on the vital role of pot washer today, and was an absolute godsend as she cleaned up the cooking posts and all the dishes and cutlery from the meal. "It was my first time at FoodCycle and I really enjoyed it." she said.

There was lots of positive feedback again from the guests who really enjoyed the meal. Well done team. Another fabulous meal.

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StephDucat
Martin R
Martin R signed up to a community mission.

Tue 22nd Apr at 5:00pm

Hosting, Cooking or Pot Washing at FoodCycle

Bringing people together and providing a hot meal

Read more
StephDucat
Martin R
Martin R signed up to a community mission.

Sat 10th May at 8:40am

StephDucat

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