Hey! We're a group of local residents who run, walk, or cycle to help out community projects and older people in Southampton.
From hanging curtains for Mr H because he can't manage it on his own, to shovelling a tonne of compost for the Food Growers Group so they can grow vegetables - every GoodGym session is different.
These brilliant GoodGymers make up the Southampton TaskForce.
The TaskForce supports the operation of GoodGym in Southampton. They manage social media accounts, support new GoodGymers and organise sessions.
GoodGym Southampton group runs are led by these fantastic volunteer run leaders.
GoodGym run leaders have completed the England Athletics Leadership in Running Fitness (LiRF) training.
You can email GoodGym Southampton
If you're a community organisation and have a physical task then we'd love to help. Request a task and someone from GoodGym Southampton will be in touch!
Request a taskSign up, view upcoming sessions or see what we've been up to recently!
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