Our final group run of 2025!

We met the lovely Callum from Active Essex, joining us to learn a bit more about GoodGym so it can be promoted to more people around Chelmsford.

It was a very important evening for us: not only the last group run of 2025, but we were also going for drinks and takeaway afterwards. I made it clear that there was no time to waste with chatting - specifically aiming this instruction at Rich, Andy, and Russell.

Fay, Jess and Joel set off walking with the leaflets (beautifully folded as ever), whilst the rest of us took a slightly longer way out to run to meet at our starting point on Broomfield Road. We didn't get off to a good start at all - the first lot of houses had no letterboxes. We sped off up Swiss Avenue, and meandered our way round the surrounding streets until we got all the leaflets delivered. Apologies to Russell - he didn't time waste and probably delivered the most leaflets.

I was SO focused on getting the task done, I only took one photo. It's a good one though, especially of Jane. Hopefully Callum's photos were good and I can add them on afterwards!

Thank you all for a great 2025, and see you in 2026, if not at Christmas Day parkrun.

Merry Christmas!

Laurie

Winter has come!brrrrrrrrr.🥶

After deciding that it was far too cold to run we decided that tonights task of leafleting would be a fully walking group session.

We met in the Old factory car park where Fay met a few people dropping off some donations for the xmas food drop.

Tonights task was to deliver leaflets for a plethora of local charities leaflets that some are in the broomfield area, so we decided to canvas the Avenues, starting at first and seeing how far we got.

With Ben and Jess on one side if the avenue and Fay and Andy on the other we flew along chatting away about many a topic but also next weeks social at the all you can eat, SAN restaurant. Which we decided that those who turned up this evening shouldn't have to pay for.... did i mention it was very cold? 😉

We managed to get as far as fifth avenue before we ran out of leaflets before quickly returning to base to warm up.

Thanks for coming guys, and next week will be a walk and talk with the ideas hub. Hope to see you there.

until then, RUN HAPPY

Rich

10 GoodGymers made quick work of preparing a bumper crop of leaflets ready for our leaflet drop next week. The leaflets were sorted and folded in no time, which meant we could have a chinwag as we finished our drinks before the run back to HQ!

We will be leafletting along the avenues next week, you can sign up here:

Even though the evenings have started to darken that didn't deter myself, Jen , Richard and Russell from meeting at HQ for a slightly longer run to the Beaulieu community centre to help them with a spot of painting.

Arriving in no time we made our way upstairs where we found Sallyann and Nic already hard at work painting the walls of one of the ladies bathrooms. We all managed to squeeze in and hopefully give it a new lease of life.

Finishing up we washed brushes, posed for a photo and said our goodbyes. With Nic and Sallyann walking home and Russell and Richard running back a different route home than we came, Jen and I had a lovely chatty run back to HQ before saying goodbye.

Thanks for coming guys, hopefully we will be back there soon to continue the good work..

This weekend we will be volunteering at Chelmsford parkrun ( and then breakfast after)

If i don't see you before then please...

RUN HAPPY

Rich

I headed to the gym to do my second good deed of the day and saw an idiot driver in front, oh wait was just Andy. Mohammed arrived on his bike, still nursing a leg injury. Somehow it was the hottest part of the day but we set off. As you may expect, Andy did most of the talking on route. He's thinking of getting implants, which did surprise me when it wasn't his hair he was talking about.

Mohammed said how far it was to the task and he was right! But we made it in one piece to see Sallyann, Fay, and Leanne huddled up outside the men's toilets like it was a Duran Duran concert. It all made more sense when the task was painting the gents.

We got to work, Fay lambasting Justin Timberlake the whole time, only stopping to heckle my rendition of S club 7. She did dance later to Cotton Eyed Joe though, sorry for not getting a video. We chatted a fair bit about the heat, partly the last few days (Sallyann was fine as she has a pool at home) and it was roasting in the toilet.

After clean up and the all important photo opportunity we headed back, we left the walkers in our dust until they caught us up at the first traffic lights. Leanne took the absolute piss by living about 2 minutes from the task while I had to wheeze on. On the way back we saw someone who was doing yoga earlier who thanked us for painting the centre!

Another good task and see you all next week!

Fay was on a mission from before the task even started, rounding up more runners and enticing them with a trip to the pub courtesy of Andy. It worked, attracting three more for the evening.

The runners arrived hot and sticky, great conditions for handling leaflets, whilst Dawn arrived in a presumably air conditioned car. Fay wasted no time in telling us to get on with it, keeping her eye on the usual chatting culprits and dangling the carrot of a cool, free drink afterwards.

Thankfully, we had Richard a.k.a 'the leaflet monster',with us, propping up the slackers (Rich at the very least) and making light work of the huge bags of leaflets.

We headed to the Endeavour, and Fay saved Andy (this time!) by buying the round. Russell headed home to do very important admin that took about 45 minutes, whilst Joel looked longingly at the mini beer festival that was being set up.

Great work in the heat everyone! Next week we have our monthly walk and talk with the Ideas Hub. Sign up here.

See you soon,

Laurie