Elyssa Burns

Southwark

I've been running informally for 7-8 years, I am looking forward to gaining speed and accountability in my running development


1

Good Deeds

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1
Cheers given
0
Cheers received
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Doing good since October 2016

Not done a group run this month

0 Month Streak


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Latest activity
Elyssa Burns
Elyssa Burns signed up to a group run.

Wed 30th Nov 2016 at 6:45pm

Elyssa Burns
Elyssa Burns signed up to a group run.

Wed 16th Nov 2016 at 6:45pm

Running in Peckham

Time to put your good deed thermals on

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Elyssa Burns
Elyssa Burns has done their first good deed with GoodGym. 🎉

Thursday 27th October 2016

GoodGym Runner

GoodGym Runner

Elyssa Burns has done their first good deed with GoodGym.

Elyssa is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Anastasia Hancock

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Anastasia Hancock

Thu 27th Oct 2016 at 11:38am

Great job Elyssa!

Sandy Pison
Sandy Pison went on a group run

Wed 26th Oct 2016 at 6:45pm

Santa's Goodgym Helpers

19 runners deliver 100 posters for CoHoC

We gathered together for our longest run to date. Sue and Lucy had completed the Chelmsford Marathon on Sunday, and Tav the Greenwich 10k. All had had very successful races and were looking forward to a gentle run to help ease their aching muscles.

In our pre-run briefing, we learnt about Colchester Hospitals Charity, and how they are raising money for the Time Garden - a garden for End of Life Patients at Colchester Hospital. Whilst many of our tasks involve gardening, and we will no doubt be called in to help maintain the Time Garden, Wednesday's task involved delivering posters to the businesses on Whitehall Industrial Estate.

I made sure to mention the risk of paper cuts in the pre-run risk assessment, and then proceeded to demonstrate that risk by getting a paper cut whilst putting the posters in my backpack!

Genius!

The posters were to advertise the Santa Run in Castle Park, a great event, and I'm sure some of us will take part.

We made the longer run to Whitehall Industrial Estate, and regrouped to come up with a plan to cover the area. We split in half taking opposite sides of the road. Unfortunately, parts of the industrial estate were locked and we couldn't deliver posters to them. In addition, some places didn't have post boxes. But, we made sure that those that did have delivery slots were adorned with a lovely poster!

We got 100 posters delivered in 15 minutes actually it was more like 17 but still good going, it would have taken one or two people much longer than that.

After we'd finished the task, half of us ran back to Leisure World, lead by Lucy, and half of us ran to the New Inn pub for our monthly social. This was a welcome change of scene organised by Ian. I think everyone was really impressed by the good value and good quality food, as well as being able to move onto cozy sofas after we'd finished eating.

Well done every one!

Run Report by Angela Isherwood

Next week, same task, different location - we'll be running up to Severalls to deliver more posters - an even longer run than this week. Sign up here

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Angela Isherwood
Elyssa Burns
Elyssa Burns connected Strava. 🎉

Monday 24th October 2016

Strava

Strava

Elyssa Burns connected Strava.

Elyssa has got Strava connected. Strava is a great way to track your progress.

Elyssa Burns
Elyssa Burns signed up to a group run.

Wed 26th Oct 2016 at 6:45pm