Monday 27th March 2017
Removed User been cheered 10 times.
Goodgymers have noticed what Removed has done and have cheered them 10 times. We doff out caps to you Removed.
Mon 27th Mar 2017 at 6:00pm
Wow ! We totally raked it in tonight !
Sunshine , sunset, smashing out good deeds with a hoe and saying a swift hello to Sammy swan
A small but determined group of GoodGym Worthing runners set off on a glorious spring evening in Sunny Worthing.
We arrived at Windsor Lawns to be met by the team from The Conservation Volunteers and we set about our task with great gusto and enthusiasm and fun banter.
The transformation from scruffy weeds to slick soil had to be seen to be believed! Check out the photos to see the achievements.
We then had a beautiful 4 mile run along the seafront around Brooklands lake where we stopped for photo opportunities. Big cheer to new runner and photographer Ed for leading on the photos. We finished off we a fun fitness session at the outdoor gym at Windsor lawns . We waved a goodbye to Tess who was visiting from Brighton and really hope we will see you again soon. Also a special mention to Martin who was under the weather today and couldn't make it today. We missed you !
Tue 28th Mar 2017 at 11:44am
If it wasn't on a Monday, I'd be off over to Worthing, your running routes look gorgeous!
Wed 29th Mar 2017 at 9:42am
YAS WORTHING! sending some people your way for some beautiful seafront running x
Mon 27th Mar 2017 at 6:00pm
Monday 20th March 2017
Removed User has done their first good deed with GoodGym.
Removed is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Mon 20th Mar 2017 at 6:00pm
8 trusty GoodGymers including first timer Duncan and a committed Camden commuter, Beth, trotted a short distance down to Splash Point where we embarked on a trophy gathering beach clean to just beyond the pier It didn't take long before Gill presented the group with a small bouquet of flowers closely followed by an abandoned walking boot and a red hat ! Not to be outdone Roisin found all sorts of bounty including a croc followed by Martin most usefully finding a water container ( You could have done with that on yor 17 miler yesterday ! ) Duncan enjoyed comparing crab sizes whilst Elisa came out with some unrepeatable one liners that made us all have a Good Gym giggle. Emerging from under the pier we created an impressive garbage scarecrow mascot which was a fine piece of modern GG art which we were very proud of. With the task successfully completed we set off on our steady 6k run inland followed by a fitness session back at Splashpoint followed by stunning GG light and fluffy cakes courtesy of Martins mum and friend. I thoroughly enjoyed tonight's experience and hope you all did too ! Lovely people and fun stuff too. Enjoy the photos ! I'm looking forward to next Monday already
Tuesday 14th March 2017
Removed User logged a 10 mile run.
10 miles is a long way, and Removed knows 'cos they've run it. We are seriously impressed and hope you are too
Tuesday 14th March 2017
Removed User completed their first half marathon with GoodGym.
Removed has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Tuesday 14th March 2017
Removed User run a 10k for the first time.
Removed has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Removed now knows a bit of what it might be like to be Mo Farah.
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