274 people walking/jogging/running on a gorgeous morning, around the best park around. Well done everyone

Tomorrow it’s Run Norwich 10K so plenty of volunteers today resting before the big day. Plenty of walkers/joggers/runner out on the park getting their fresh air fix and socialising. Good luck to all those competing tomorrow & to all the volunteers

It was quite a spectacle at Mousehold Heath this evening as we were treated to a beautiful rainbow as we were about to take our group photo.

Jen and Bobby lead the run from The Forum with several others cycling too.

This was possibly our biggest turnout since post-covid, with 23 of us making an appearance.

It was the last bracken pulling session of the summer. Will met us with pitch forks (in a nice way) so we could pile up the pulled bracken... and there was a lot of it!

What a lovely evening with the sunset coming over as we finished up for the evening. A few people stopped at the pub on the way back to have a well deserved drink.

400 people ran/walked/jogged around Catton Park today. Still on a bank holiday there was a lot of tourists today & a few brand new to parkrun. A number of families out together for a parkrun, enjoying the out doors, fresh air & sunny conditions. Robert O & Kathryn were the Goodgymers attending today.

350 people attended today including Goodgymer Bobby back from sea, also running Kathryn & Rob O. Another week and another large group of tourists & a number of first timers to Parkrun, enjoying the fresh air, feel good factor of exercise.

5 goodgymers packed up parcels at the foodbank. Richard completed his 103 rd good deed with aplomb.