Firstly a huge welcome to Brian and Jenny who joined Katie and Jo at St Margaret’s this morning for their first Goodgym mission. Katie and Jo started a little earlier to help with bagging up fresh chickens that had been kindly donated by a local butcher.

One the chickens had been bagged the next task was to find the correctly labelled box (except the P ones) and put these into a vehicle ready for delivery. Brian, Jenny, Katie and Jo limbered up in the hall making sure our muscles were ready for the lunges, squats and lifting that we would do once we found the box.

Jo volunteered to ride shotgun with one of the drivers and headed out to delivery 6 of the boxes whilst the Carew-Robinson’s continued to lift and load the remaining boxes.