Alan cycled up to Ealing today to join up with freshly-verified Tia, who was doing her first mission - congratulations!

The task was to tidy up Mrs R's garden. Tia wielded the lawnmower skilfully, finishing off the edges of the grass with a hand cutter, leaving a much neater lawn and path. Meanwhile, Alan attacked the main hedge target with trimmers before mounting stepladders to trim the top of another.

90 mins flew by with a lovely chat about Tia's exciting future study/travel plans and the two GoodGymers' contrasting running styles: Tia is a specialist sprinter, whilst Alan's current regime consists of very long, slow plods.

Mrs R seemed very pleased with the results and said she hoped she'd be able to have GoodGym help again in the future.