James Redfern

James Redfern


6

Good Deeds

Workouts
6
Cheers given
0
Cheers received
42

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Doing good since November 2025

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

2 Month Streak


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Ealing

January Grove Farm Conservation Day ☃️💚 Green task 💚 Discover a wonderful nature reserve in Greenford
🗓Today 10:00am

📍David Lloyd Sudbury Hill UB6 0HX

Improve the biodiversity of the beautiful place for people to visit & relax

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StephDucat
Kash
Muhammad Mohsin Javed
Sevan
Richard
8 GoodGymers are going
Latest activity
James Redfern
James Redfern went on a community mission

Sun 18th Jan at 2:00pm

Whack-a-pole

Ealing Report written by Bryon Chan

A mild January sunday afternoon saw a large group of volunteers meet by the Pear Tree Park cafe for some tree planting. The trees were, you guessed it, different varieties of pear trees.

A lot of work had already been done in an earlier session, but that still left digging, pile driving fence posts into the ground, spreading compost and mulch and finally applying a protective cover. There were a couple of unfortunate mishaps, including someone who planted 6 trees in one hole and a bucket that didnt survive the attentions of an excited dog. But overall it was a very successful and satisfying bit of community action - one that will hopefully bear plenty of fruit for years to come.

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Sevan
Kash
Harvey Gallagher
StephDucat

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Richard Spencer-Smith

Tue 20th Jan at 9:37am

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Richard Spencer-Smith

Tue 20th Jan at 9:44am

The afternoon session at Pear Tree Park saw the Trenching Spade Queens, Freya and Kash, digging for Australia, and the Stake Driver Kings, Bryon and Sevan, hammering home their points. Meanwhile, James, the Jack of All Trades, helped wherever help was needed. Thanks so much, Brilliant Ealing Goodgymers!

Kash

Tue 20th Jan at 9:48am

And Richard, the Ace of Keeping Things Running Smoothly to complete the deck!

James Redfern
James Redfern signed up to a community mission.

Sun 18th Jan at 2:00pm

🌱 Plant 50 pear trees in Pear Tree Park 🍐

Help the local community grow community pear orchard

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James Redfern
James Redfern cheered by other people 25 times. 🎉

Tuesday 13th January

Applause

Applause

James Redfern cheered by other people 25 times.

James is part of a crowd that's making a huge noise. James has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.

StephDucat
Kash
James Redfern
James Redfern completed 5 good deeds with GoodGym. 🥳

Tuesday 13th January

High 5

High 5

James Redfern completed 5 good deeds with GoodGym.

James is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

Harvey Gallagher
StephDucat
Sevan
Kash
James Redfern
James Redfern went on a group run

Tue 13th Jan at 6:45pm

The Spadeful Eight

Ealing Report written by Kash

It's been three weeks since minced pies were a thing. Now, it's minced Christmas trees that are trending. And what do you do if you have a pile of ex-Christmas trees dropped in your park in the form of woodchip and a sizeable puddle at the edge of a path? You call GoodGym!

Linda from Blondin Consortium knew exactly what to do and arranged for a team of eight GoodGymers to come and help spread woodchip along a regularly flooded path to the community pavilion in Blondin Park.

Steph, Conor, Sevan and Kash ran to the park from Ealing Broadway, Freya walked, and Andy and James cycled. Ash was determined to come all the way from a distant part of the neighbouring borough, which was not an easy route, but he still made it to the session!

In less than 40 minutes, a small crowd of people, equipped with head torches, wheelbarrows, spades, shovels, and a rake, dealt with the entire woodchip pile and covered the problematic path edge with a moisture-soaking layer.

Traditionally, after the session, Linda invited the GoodGymers for a short break in the pavilion to recharge their energy with a cup of hot chocolate before their run back. Just as if there wasn't enough sweetness in the hot beverage, Steph brought a double treat to share! Ms F, an older lady whom Steph supports with groceries, donated pink champagne truffles to GoodGymers. What a lovely gesture!

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Harvey Gallagher
StephDucat
Sevan
Kash
James Redfern
James Redfern signed up to a community mission.

Sat 24th Jan at 10:00am

StephDucat
Kash
James Redfern
James Redfern signed up to a group run.

Tue 13th Jan at 6:45pm

StephDucat
Kash
James Redfern
James Redfern went on a group run

Tue 6th Jan at 6:45pm

Having a chip on our colder

Ealing Report written by Kash

The new year often means new faces at GoodGym group sessions - it was no different at the first group run of 2026, as we welcomed Conor. He found out about our community from a friend who was once a regular GoodGymer and is now warmly remembered. What a fantastic thing to recommend to someone new to a city, or even a country!

Conor was enthusiastic about the running part, yet our group, after a warm-up, squeezed in only a very short and a bit fragmented jog. Steph Ducat, Sevan and Kash were extra careful as the temperatures dropped to around zero, and the pavements became icy and slippery. The quartet spent some time running between the Walpole Park gates, each of which was already closed. Oh no! Eventually, the running team, having met cyclist Andy and walker James along the way, headed to the emergency exit (or, shall I say, the emergency entrance?). It pays off to know your parks after all!

Despite the slipperiness and slippage, we collected a strong team - everyone who signed up for tonight showed up and was ready for some woodchip action! And we needed all hands on deck as we were going to tackle the path between Rickyard and the frog statue, which became totally bare since our woodchipping effort two years ago.

With wheelbarrows, shovels, forks, a rake and soundtrack (early 2000s hits played by a group of girls hanging out behind Rickyard), we accepted the challenge to refresh the path and make it enjoyable to walk on. Unlike our previous session to improve that path, we had to travel quite far to the woodchip source this time - and we were after the freshest of woodchips!

It was probably the first time this season we've had a noticeable snowfall in Ealing - but not enough to make snow angels. We've been considering indulging in the woodchip angels instead - especially as rolling in freshly dug woodchips could actually warm us up. Despite dropping temperatures, the air felt fairly mild, though.

Thanks to the whole team's determination, we've completed the path in just over an hour - and it was a quality one, with a thick layer of woodchip. Great work, everyone!

If you've missed the Walpole Park session, worry not! Next week we're back with more woodchip, more running and more park variety. We will be visiting Blondin Park for a practical workout for the local green space and a dose of hot chocolate at the end. Sign up now!

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Dave M
Harvey Gallagher
StephDucat
Sevan
Kash
James Redfern
James Redfern signed up to a group run.

Tue 6th Jan at 6:45pm

First group run or walk in 2026 🎆🍾 Improving paths in Walpole Park

Make paths in the local park safe and enjoyable for everyone

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StephDucat
James Redfern
James Redfern been cheered 10 times. 🥳

Sunday 21st December 2025

Hat Doffer

Hat Doffer

James Redfern been cheered 10 times.

Goodgymers have noticed what James has done and have cheered them 10 times. We doff out caps to you James.

Harvey Gallagher
StephDucat
Kash

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