Hospitality for local wellness event.
Guests will have improved circulation and reduced anxiety after a sauna, cold plunge, and wellness shot.
Location
Eastney Esplanade, SouthseaSouthsea
PO4 0SP
Date and time
05:50 - 07:50Who this task will support
Southsea SaunaOn November 1st, Southsea Beach Cafe is opening their sauna and cold plunge for a discounted sunrise session. The event will offer guests a chance to relax in the venue and enjoy a free health shot and pot of tea or coffee by candlelight as part of their visit. GoodGymer JB (who recently certified as a life coach) will also offer a short coaching session for each guest to leave them feeling inspired and ready for health and wellbeing in 2026.
You will help welcome guests with a juice shot, and encourage them to safely use the sauna and cold plunge facilities. Anyone brave enough may also be cheered on to go for a short sea dip!
The event runs from 6-8am so we ask you to arrive at the cafe 10 minutes beforehand to set up. Please bring: swim suit, robe, sandals and a non-breakable water bottle.
How are you getting there?
Who's going
Discussion
Location
Eastney Esplanade, SouthseaSouthsea
PO4 0SP
Date and time
05:50 - 07:50Who this task will support
Southsea SaunaSign up by 5:00pm on Friday 31st October so we can let Julie know who to expect.
Walkable
As you will make your own way to the task, feel free to walk or run as you wish.
Ideal for beginners
Eastney Esplanade, Southsea
Southsea
PO4 0SP
Led by Julie Blake
Foodie, music, dog and book lover. Find me in the garden or at the pool!
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
sign in to add a comment