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Thursday 13, November 2025
Camden
Miss E needs help with her printer (wk1)
This will mean Miss E can print out documents she needs, such as important appointment letters - so she can keep track of everything. She likes to keep on top of technology as much as possible.
1-2 GoodGymers needed • Miss E of NW3 is available:
| Mon 10th November | 11:00-16:00 |
| Wed 12th November | 11:00-16:00 |
| Thu 13th November | 11:00-16:00 |
Portsmouth
Mowing the front lawn for Mrs A (flexi) (wk 1)
This will help Mrs A as she continues to manage her home environment, which she experiences anxiety about. Mrs A would like to use her front garden.
1-2 GoodGymers needed • Mrs A of PO1 is available:
| Mon 10th November | 11:00-16:00 |
| Wed 12th November | 11:00-16:00 |
| Thu 13th November | 11:00-16:00 |
Cardiff
Helping to unpack boxes for Miss M
This would give Miss M space in her spare bedroom and be able to see her belongings clearly.
1-2 GoodGymers needed • Miss M of CF64 is available:
| Tue 11th November | 11:00-19:00 |
| Thu 13th November | 11:00-19:00 |
Bristol
Planting plants for Ms M (wk 2)
This will give Ms M more privacy and settle anxiety
1-2 GoodGymers needed • Ms M of BS16 is available:
| Wed 12th November | 12:00-14:00 |
| Thu 13th November | 12:00-14:00 |
| Fri 14th November | 12:00-14:00 |
| Sat 15th November | 12:00-14:00 |
| Sun 16th November | 12:00-14:00 |
Bristol
Build Bookcase for Ms M (flexi) (wk 2)
Will help declutter house
1-2 GoodGymers needed • Ms M of BS16 is available:
| Mon 10th November | 12:00-13:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 12:00-13:00 |
| Thu 13th November | 12:00-13:00 |
| Fri 14th November | 12:00-13:00 |
| Mon 17th November | 12:00-13:00 |
| Tue 18th November | 12:00-13:00 |
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-13:00 |
Hounslow
Weeding and cutting grass for Mrs L (wk1)
It will give them better access to the garden and they will be able to enjoy their outdoor space again.
1-2 GoodGymers needed • Mrs L of W4 is available:
| Thu 6th November | 13:00 |
| Fri 7th November | 10:00-13:00 |
| Sat 8th November | 10:00-13:00 |
| Sun 9th November | 10:00-13:00 |
| Mon 10th November | 12:00 |
| Tue 11th November | 12:00 |
| Wed 12th November | 12:00 |
| Thu 13th November | 12:00 |
| Fri 14th November | 12:00 |
Bristol
Cut the grass for Mrs D flexi) (wk2)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Thu 13th November | 12:00-15:00 |
| Fri 14th November | 12:00-15:00 |
| Sat 15th November | 11:00-15:00 |
| Sun 16th November | 11:00-15:00 |
Ealing
Mow the lawn for Mr H (wk1)
Mr H is not able to do this task himself, he would like to keep his garden tidy.
1-2 GoodGymers needed • Mr H of UB5 is available:
| Mon 10th November | 12:00-13:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 12:00-13:00 |
| Thu 13th November | 12:00-13:00 |
| Fri 14th November | 12:00-13:00 |
| Sat 15th November | 12:00-15:00 |
| Sun 16th November | 12:00-15:00 |
Lewisham
Unpacking and sorting for Miss L (flexi) (wk 1)
Miss L would love to settle into her new flat and feel at home.
1-2 GoodGymers needed • Miss L of SE13 is available:
| Mon 10th November | 12:00-16:00 |
| Tue 11th November | 12:00-16:00 |
| Thu 13th November | 12:00-16:00 |
| Fri 14th November | 12:00-14:00 |
Islington
Help Miss K with weeding, trimming and cutting back (flexi) (wk3)
Miss K has auto-immune disease and will appreciate being able to access outside space and have some use of her garden.
1-2 GoodGymers needed • Miss K of N1 is available:
| Thu 13th November | 13:00-15:00 |
| Fri 14th November | 11:00-15:00 |
| Sat 15th November | 11:00-15:00 |
| Sun 16th November | 11:00-15:00 |
York
Tidying garden for Mrs M (flexi) (wk 2)
It will greatly improve her health and wellbeing and enable her to enjoy her garden again.
1-4 GoodGymers needed • Mrs M of YO24 is available:
| Tue 11th November | 15:00-16:00 |
| Wed 12th November | 13:00-16:00 |
| Thu 13th November | 13:00-16:00 |
| Fri 14th November | 13:00-16:00 |
| Mon 17th November | 13:00-16:00 |
Hammersmith and Fulham
Weeding for Ms C (flexi) (wk 2)
The sight of the weeds is a constant annoyance and she would like to enjoy looking at her little garden.
1-2 GoodGymers needed • Ms C of W6 is available:
| Wed 12th November | 13:00-16:00 |
| Thu 13th November | 13:00-16:00 |
| Fri 14th November | 12:00-16:00 |
| Sat 15th November | 12:00-16:00 |
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Thu 13th November | 13:00-16:00 |
| Fri 14th November | 13:00-16:00 |
| Sat 15th November | 13:00-16:00 |
Camden
Help Ms N with Packing in Preparation for Moving Home (wk1)
Ms N will finally be able to move into her new home which has been delayed as she has been unable to pack on her own. She will feel supported and one step closer to her move.
1-3 GoodGymers needed • Ms N of NW5 is available:
| Thu 13th November | 13:00-16:00 |
| Fri 14th November | 13:00-16:00 |
| Sat 15th November | 12:00-16:00 |
| Sun 16th November | 12:00-16:00 |
Ealing
Grass cutting for Mrs K (wk 3)
It will allow Mrs K some sense of purpose as she uses her garden to mobilise and carry out light exercises as advised by her Physiotherapist.
1-2 GoodGymers needed • Mrs K of UB2 is available:
| Thu 13th November | 14:00-16:00 |
| Fri 14th November | 12:00-16:00 |
| Sat 15th November | 12:00-16:00 |
| Sun 16th November | 12:00-16:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 2)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Wed 12th November | 14:00-16:00 |
| Thu 13th November | 14:00-16:00 |
| Fri 14th November | 14:00-16:00 |
| Sat 15th November | 14:00-16:00 |
| Sun 16th November | 14:00-16:00 |
Westminster
Tidying Mrs T's balcony (flexi) (wk 2)
Mrs T has been through quite an ordeal during the move process. She found it very tyring and stresful - asl most people do when moving. She likes her new flat and likes to sit in her sitting room by the large windows and look out onto her balcony. I t would cheer and delight here even more if she could get her balcony looking a bit tidier and things in order.
1-2 GoodGymers needed • Mrs T of SW1V is available:
| Tue 11th November | 17:00 |
| Wed 12th November | 14:00-16:00 |
| Thu 13th November | 14:00-16:00 |
| Fri 14th November | 14:00-16:00 |
| Sat 15th November | 14:00-17:00 |
| Sun 16th November | 14:00-17:00 |
Hounslow
Planting and Tidying for Miss B (wk 1)
Miss B is unable to manage her garden due to balance issues and breathing issues and needs support
1-2 GoodGymers needed • Miss B of TW7 is available:
| Tue 11th November | 14:00 |
| Wed 12th November | 14:00 |
| Thu 13th November | 14:00 |
Camden
Collect groceries for Ms. F.
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 13th November | 14:00-18:00 |
| Fri 14th November | 14:00-18:00 |
| Sat 15th November | 14:00-17:00 |
| Sun 16th November | 14:00-17:00 |
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
13:00 - 13:30
Portsmouth
Litter pick at the Essex Road green space
Help tidy up green spaces in the city.
16:30 - 17:30
Oxford
Helping OMEGA AGM THURSDAY 4:30pm
Helping people suffering with M.E. and their friends and families
17:00 - 18:00
Hackney
Thursday Session - Flyer run, run and activate! 13th November
Supporting the 10 community groups who are currently on exhibition in our gallery and concept store!
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
