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Friday
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk3)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Tue 15th July | 15:00-16:00 |
| Wed 16th July | 11:00-15:00 |
| Thu 17th July | 11:00-15:00 |
| Fri 18th July | 11:00-15:00 |
Lewisham
Re-attaching wardrobe doors for Ms E (flexi) (Wk3)
This will help prevent moths from spoiling her clothes
1-2 GoodGymers needed • Ms E of SE8 is available:
| Tue 15th July | 15:00-16:00 |
| Wed 16th July | 11:00-16:00 |
| Thu 17th July | 11:00-15:00 |
| Fri 18th July | 11:00-15:00 |
Lewisham
Cutting and Trimming for Ms P (wk2)(flexi)
Ms P will be able to enjoy her garden as she cannot do this due to health issues
1-2 GoodGymers needed • Ms P of SE6 is available:
| Wed 16th July | 11:00-14:00 |
| Thu 17th July | 11:00-14:00 |
| Fri 18th July | 11:00-14:00 |
| Sat 19th July | 11:00-14:00 |
| Sun 20th July | 11:00-12:00 |
Lewisham
Garden tidying and painting for Mrs B (wk1)(flexi)
Will allow Mrs B to enjoy her garden over the summer
1-2 GoodGymers needed • Ms B of SE23 is available:
| Tue 15th July | 16:00 |
| Wed 16th July | 11:00 13:00 15:00 17:00 |
| Thu 17th July | 10:00 12:00 14:00 16:00 |
| Fri 18th July | 11:00 13:00 15:00 17:00 |
| Sat 19th July | 10:00 12:00 14:00 16:00 |
| Sun 20th July | 11:00 |
Liverpool
Weeding for Mrs D (flexi) (Wk2)
Mrs D loves gardening but needs a bit of help to get on top of things.
1-2 GoodGymers needed • Mrs D of L8 is available:
| Tue 15th July | 15:00-16:00 |
| Wed 16th July | 11:00-16:00 |
| Thu 17th July | 11:00-15:00 |
| Fri 18th July | 11:00-15:00 |
Islington
Weeding, trimming and cutting back bushes for Mr S (wk1)(flexi)
The over grown bush is pushing the fence down and damaging neighbours flower beds
2-3 GoodGymers needed • Mr S of N1 is available:
| Tue 15th July | 16:00 |
| Wed 16th July | 11:00 13:00 15:00 |
| Thu 17th July | 12:00 14:00 16:00 |
| Fri 18th July | 11:00 13:00 15:00 |
| Sat 19th July | 12:00 14:00 16:00 |
| Sun 20th July | 11:00 13:00 15:00 |
Lewisham
Weeding, Trimming, Hedge cutting for Mrs D (wk2)(flexi)
Mrs D will be bale to enjoy her garden and have a tidy neat environment especially in this hot weather
1-2 GoodGymers needed • Mrs D of SE6 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 12:00-13:00 15:00-17:00 |
| Thu 17th July | 12:00-13:00 15:00-17:00 |
| Fri 18th July | 11:00-13:00 15:00-16:00 |
Hounslow
Clearing weeds, mowing lawn, and trimming bushes for Mr A (flexi) (wk1)
Mr A and his wife are elderly and would benefit from being able to access their garden space.
2 GoodGymers needed • Mr A of TW3 is available:
| Tue 15th July | 15:00 |
| Wed 16th July | 10:00-15:00 |
| Thu 17th July | 10:00-15:00 |
| Fri 18th July | 11:00-15:00 |
Portsmouth
Weeding and put gravel between slabs for Mr B (wk1)(flexi)
They can use the garden, too uneven as gaps between slabs.
2 GoodGymers needed • Mr B of PO2 is available:
| Wed 16th July | 11:00-15:00 |
| Thu 17th July | 11:00-15:00 |
| Fri 18th July | 11:00-15:00 |
| Sat 19th July | 11:00-12:00 15:00 |
Southwark
Weeding and tidying garden for Ms C (wk1)(flexi)
Ms C will be very excited to be able to put her garden furniture out again and sit in her garden during the summer.
1-2 GoodGymers needed • Ms C of SE16 is available:
| Tue 15th July | 16:00 18:00 |
| Wed 16th July | 11:00 13:00 15:00 17:00 |
| Thu 17th July | 10:00 12:00 14:00 16:00 18:00 |
| Fri 18th July | 11:00 13:00 15:00 17:00 |
| Sat 19th July | 10:00 12:00 14:00 |
Newcastle
Window cleaning for Mrs C (wk1)(flexi)
cant manage the windows
1-2 GoodGymers needed • Mrs C of NE8 is available:
| Wed 16th July | 11:00-14:00 |
| Thu 17th July | 11:00-14:00 |
| Fri 18th July | 11:00-14:00 |
| Sat 19th July | 11:00-14:00 |
| Sun 20th July | 11:00-12:00 |
Lewisham
Cut back bushes in Mr M's garden (wk1)(flexi)
He will be able to use the garden space and hang his washing out if the area is cut back!
1-2 GoodGymers needed • Mr M of SE26 is available:
| Tue 15th July | 15:00 |
| Wed 16th July | 11:00-15:00 |
| Thu 17th July | 11:00-15:00 |
| Fri 18th July | 11:00-15:00 |
| Sat 19th July | 11:00-12:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 15th July | 15:00 |
| Wed 16th July | 10:00-15:00 |
| Thu 17th July | 10:00-15:00 |
| Fri 18th July | 11:00-15:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk1)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 15th July | 15:00 |
| Wed 16th July | 10:00-15:00 |
| Thu 17th July | 10:00-15:00 |
| Fri 18th July | 11:00-15:00 |
Bristol
Hedge trimming for Mrs R (flexi) (wk1)
Mrs R will be able to access her property and garden safely.
1-2 GoodGymers needed • Mrs R of BS7 is available:
| Wed 16th July | 11:00-15:00 |
| Thu 17th July | 11:00-15:00 |
| Fri 18th July | 11:00-15:00 |
| Sat 19th July | 11:00-13:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi) (wk1)
Ms L will be able to enjoy her graden space as she recently had an accident and has not been able to go out much
1-2 GoodGymers needed • Ms L of SE6 is available:
| Tue 15th July | 15:00 |
| Wed 16th July | 10:00-15:00 |
| Thu 17th July | 10:00-15:00 |
| Fri 18th July | 11:00-15:00 |
York
Gardening Support for Mr M (wk1)(flexi)
Mr M will be able to remain independent at home with his dog and enjoy green social prescribing and the benefits of nature in the garden.
2 GoodGymers needed • Mr M of YO23 is available:
| Fri 18th July | 11:00-16:00 |
| Sat 19th July | 11:00-16:00 |
| Sun 20th July | 11:00-16:00 |
Derby
Front garden clearance for Mrs A
This will have a huge positive effect on her mental wellbeing as she'll be able to enjoy her garden again
2-3 GoodGymers needed • Mrs A of DE21 is available:
| Wed 16th July | 11:00-15:00 |
| Thu 17th July | 11:00-15:00 |
| Fri 18th July | 11:00-15:00 |
| Sat 19th July | 11:00-13:00 |
Southwark
Weeding and trimming for Miss Y (flexi) (Wk3)
She will benefit from sitting out at the back garden as the weather gets better and that will make a lot of difference to her well-being as she is isolated and lonely at the moment
1-2 GoodGymers needed • Miss Y of SE16 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 12:00-13:00 15:00-17:00 |
| Thu 17th July | 12:00-13:00 15:00-17:00 |
| Fri 18th July | 12:00-13:00 15:00-17:00 |
Liverpool
Cutting, trimming and weeding for Miss J (flexi) (Wk1)
She will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2 GoodGymers needed • Miss J of L5 is available:
| Wed 16th July | 14:00-16:00 |
| Thu 17th July | 12:00-16:00 |
| Fri 18th July | 12:00-16:00 |
| Sat 19th July | 12:00-16:00 |
Westminster
Help Ms S to put up a canopy in her garden (flexi) (Wk2)
It will help her to be able to organise and use the garden as summer comes.
2 GoodGymers needed • Ms S of SW1V is available:
| Tue 15th July | 15:00-16:00 |
| Wed 16th July | 12:00-16:00 |
| Thu 17th July | 12:00-16:00 |
| Fri 18th July | 12:00-16:00 |
| Sat 19th July | 12:00 |
Ealing
Follow up weeding visit for Mr R (flexi) (Wk3)
It would significantly improve Mr R's well being.
2-3 GoodGymers needed • Mr R of W13 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 12:00-16:00 |
| Thu 17th July | 12:00-16:00 |
| Fri 18th July | 12:00-16:00 |
Richmond
Bramble cutting for Mr S (wk2)(flexi)
Mr S will be able to enjoy his garden and reduce his depression.
2-3 GoodGymers needed • Mr S of TW2 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 12:00-13:00 15:00-17:00 |
| Thu 17th July | 12:00-13:00 15:00-17:00 |
| Fri 18th July | 12:00-13:00 15:00-17:00 |
Islington
Weeding the back garden for Mr M (flexi) (Wk2)
He will be able to use the garden once the weeds are down.
1-2 GoodGymers needed • Mr M of N4 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 12:00-13:00 15:00-17:00 |
| Thu 17th July | 12:00-13:00 15:00-17:00 |
| Fri 18th July | 12:00-13:00 15:00-17:00 |
Windsor and Maidenhead
Weeding and gardening for Miss S (flexi)
Being able to enjoy her garden will help Miss S feel more relaxed, and improve her mental health
1-2 GoodGymers needed • Miss S of SL4 is available:
| Tue 15th July | 12:00-15:00 |
| Wed 16th July | 12:00-15:00 |
| Thu 17th July | 12:00-15:00 |
| Fri 18th July | 12:00-15:00 |
| Sat 19th July | 12:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
