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Increase your motivation to exercise
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Friday 27, September 2024
Trafford
Front and back garden weed pulling for Miss T (flexi) (wk2)
Miss T will be able to get out in the garden which she has been unable to do for a long time. It impacts Miss T's mental health not being able to use her garden so this will give her more freedom and time to relax.
2 GoodGymers needed • Miss T of WA15 is available:
| Fri 20th September | 18:00-19:00 |
| Sat 21st September | 12:00-17:00 |
| Tue 24th September | 18:00-19:00 |
| Wed 25th September | 18:00-19:00 |
| Thu 26th September | 18:00-19:00 |
| Fri 27th September | 18:00-19:00 |
| Sat 28th September | 10:00-11:00 |
Saturday 28, September 2024
Southwark
Lawn mowing for Mr H (flexi) (wk2)
Mr H will be able to enjoy sitting in his garden. He has Parkinson's disease and being outdoors is good for him as he doesn't get out much.
1-2 GoodGymers needed • Mr H of SE16 is available:
| Mon 23rd September | 15:00-18:00 |
| Tue 24th September | 13:00-18:00 |
| Wed 25th September | 13:00-14:00 |
| Sat 28th September | 09:00-14:00 |
Norwich
Back garden clearance- bamboo/brambles for Mrs J (flexi) (Wk1)
This will allow her to access her garden again and have an outside space that she can use again. She suffers with poor mental health and her garden being in the state it is in has caused this to worsen overtime.
2-3 GoodGymers needed • Mrs J of NR7 is available:
| Thu 26th September | 09:00-14:00 |
| Fri 27th September | 09:00-14:00 |
| Sat 28th September | 09:00-14:00 |
Liverpool
Finishing off garden clearance for Mrs I (wk1)(flexi)
To make the garden clean and tidy
2-3 GoodGymers needed • Mrs I of L14 is available:
| Thu 26th September | 11:00 13:00 |
| Fri 27th September | 10:00 12:00 14:00 |
| Sat 28th September | 09:00-15:00 |
| Sun 29th September | 10:00-14:00 16:00 |
Southwark
Weeding and trimming of a small garden for Ms C (flexi) (wk1)
Ms C will be very happy to have her garden tidy to enjoy
1-2 GoodGymers needed • Ms C of SE15 is available:
| Fri 27th September | 09:00-15:00 |
| Sat 28th September | 09:00-15:00 |
| Sun 29th September | 13:00-15:00 |
08:00 - 08:45
Bromley
Setting up for Maple Road Market
Help out our local community-led market
08:30 - 10:30
Birmingham
Volunteer at parkrun across Birmingham
Be a hi-viz hero
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:40 - 10:10
Lewisham
Volunteering at Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 10:30
Liverpool
GoodGym Liverpool Does parkrun! (Princes Park)
Taking part in the phenomenon that is parkrun in GoodGym team spirit and enjoying breakfast together afterwards!
09:00 - 14:25
Bournemouth
Walk For Wards
Help The Hospital Raise Funds to Improve The Wards
09:30 - 11:30
Tower Hamlets
Saturday morning session at The Felix Project's Poplar depot
Come and get your weekend off to a splendid start...
09:30 - 11:30
Oxford
Canoe Club Taster morning
Mucking about on the river
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues.
09:30 - 11:00
Bromley
Gardening at Beckenham Green
Making this vital public space nice for the community
10:00 - 11:30
Bath
Helping First Steps Nursery prepare their garden ahead of winter
Improve the children's garden to enable them to enjoy the space
10:00 - 12:00
Brighton
Citypark green mission with friends of East Brighton Park
Conservation of a city park
10:00 - 11:45
Brighton
Walk/ Run for Wards - 5k or 10k
You can walk, jog, run or skip the route if you wish! If you’re a runner, challenge yourself with our ambitious hill route.
10:00 - 12:00
Richmond
Helping St Christopher's Foundation at their home in Twickenham
Looking after the property at this local children's home
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
